Cov ntaub ntawv qhia txog cov neeg tawg rog

Lub Chaw Qhia Txog Ntau Haiv Neeg tau luam tawm cov ntawv qhia rau cov neeg tawg rog txog zej zog thiab cov txheej txheem hauv Iceland txog kev sau npe rau hauv cov txheej txheem tseem ceeb, vaj tse, kev ua haujlwm, menyuam yaus thiab cov tub ntxhais hluas, kev kho mob thiab kev noj qab haus huv & kev nyab xeeb.

Cov ntawv qhia no tau raug txhais ua lus Askiv, Arabic, Persian, Mev, Kurdish thiab Lavxias teb sab thiab tuaj yeem pom ntawm no hauv PDF.

Tus lej ID (kennitala; kt.)

• Ib tus neeg ua haujlwm sib raug zoo lossis koj tus neeg tiv tauj ntawm Lub Chaw Haujlwm Saib Xyuas Kev Nkag Tebchaws (Útlendingastofnun, ÚTL) tuaj yeem tshawb xyuas thaum twg koj tus lej ID (kennitala) npaj txhij thiab qhib.
• Thaum koj tus ID npaj txhij, Cov Kev Pabcuam Kev Sib Raug Zoo (félagsþjónustan) tuaj yeem pab koj thov kev pab nyiaj txiag.
• Teem sijhawm teem sijhawm nrog tus neeg ua haujlwm social worker thiab thov kev pabcuam (kev pabcuam pejxeem) uas koj muaj cai.
• Tus thawj coj (ÚTL) yuav xa SMS rau koj los qhia rau koj thaum koj tuaj yeem mus nqa koj daim ntawv tso cai nyob (dvalarleyfiskort) ntawm Dalvegur 18, 201 Kópavogur.

Lub txhab nyiaj

• Thaum koj muaj koj daim ntawv tso cai nyob, koj yuav tsum qhib ib lub txhab nyiaj (bankareikningur).
• Cov txij nkawm (tus txiv thiab tus poj niam lossis lwm yam kev koom tes) yuav tsum qhib txhua tus account hauv txhab nyiaj.
• Koj cov nyiaj hli, kev pab nyiaj txiag (nyiaj pab nyiaj: fjárhagsaðstoð) thiab cov nyiaj them los ntawm cov tub ceev xwm yuav raug them rau hauv cov nyiaj hauv tuam txhab nyiaj.
• Koj tuaj yeem xaiv lub txhab nyiaj uas koj xav kom muaj koj tus account. Nqa koj daim ntawv tso cai nyob (dvalarleyfiskort) thiab koj daim ntawv hla tebchaws lossis cov ntaub ntawv mus ncig, yog tias koj muaj.
• Nws raug nquahu kom hu ua ntej thiab paub seb koj puas xav teem sijhawm.
• Koj yuav tsum mus rau cov kev pabcuam kev sib raug zoo (félagsþjónustan) thiab muab cov ntsiab lus ntawm koj tus lej nyiaj hauv tuam txhab nyiaj kom nws tuaj yeem suav nrog hauv koj daim ntawv thov kev pab nyiaj txiag.

Online banking (heimabanki og netbanki: tsev txhab nyiaj hauv tsev thiab hluav taws xob banking)

• Koj yuav tsum thov rau qhov chaw hauv tuam txhab nyiaj hauv online (heimabanki, netbanki) kom koj tuaj yeem pom koj muaj dab tsi hauv koj tus as khauj thiab them koj cov nqi (cov ntawv xa nyiaj; reikningar).
• Koj tuaj yeem nug cov neeg ua haujlwm ntawm lub txhab nyiaj kom pab koj rub tawm online app (netbankaappið) hauv koj lub smartphone.
• Nco ntsoov koj tus lej PIN (tus lej P tus kheej kuv tus lej N tus lej uas koj siv los them nyiaj los ntawm koj tus as-qhauj hauv txhab nyiaj). Tsis txhob nqa nws rau koj, sau rau hauv txoj hauv kev uas lwm tus tuaj yeem nkag siab thiab siv, yog tias lawv pom. Tsis txhob qhia rau lwm tus neeg txog koj tus lej PIN (tsis yog rau tub ceev xwm lossis cov neeg ua haujlwm ntawm lub txhab nyiaj, lossis rau cov neeg koj tsis paub).
• NB: Qee cov ntawv xa nyiaj yuav tsum tau them rau ntawm koj netbanki yog cim raws li kev xaiv (valgreiðslur). Cov no feem ntau yog los ntawm cov koom haum thov kev pab. Koj muaj kev ywj pheej los txiav txim seb koj puas them lawv lossis tsis them. Koj tuaj yeem rho tawm lawv (yog tias), yog tias koj xaiv tsis them lawv.
• Feem ntau cov kev xaiv them nqi (valgreiðslur) tuaj rau hauv koj lub netbanki, tab sis lawv tuaj yeem tuaj rau hauv tus ncej. Yog li ntawd, nws yog ib qho tseem ceeb kom paub tias daim ntawv them nqi yog dab tsi ua ntej koj txiav txim siab them lawv.

Rafræn skilríki (kev txheeb xyuas hluav taws xob)

• Qhov no yog ib txoj hauv kev ua pov thawj koj tus kheej (koj yog leej twg) thaum koj siv kev sib txuas lus hluav taws xob (cov vev xaib hauv internet). Siv kev txheeb xyuas hluav taws xob (rafræn skilríki) zoo ib yam li qhia daim ID. Koj tuaj yeem siv nws los kos npe rau cov ntawv hauv online thiab thaum koj ua, nws yuav muaj lub ntsiab lus zoo ib yam li koj kos npe rau ntawm daim ntawv nrog koj txhais tes.
• Koj yuav tau siv rafræn skilríki txhawm rau txheeb xyuas koj tus kheej thaum koj qhib, thiab qee zaum kos npe, nplooj ntawv web thiab cov ntaub ntawv online uas ntau lub tuam tsev tseem fwv, hauv nroog (cov tub ceev xwm hauv zos) thiab cov tsev txhab nyiaj siv.
• Txhua tus yuav tsum muaj rafræn skilríki. Cov txij nkawm (tus txiv thiab tus poj niam) los yog cov tswv cuab ntawm lwm cov tsev neeg koom tes, yuav tsum muaj lawv tus kheej.
• Koj tuaj yeem thov rau rafræn skilríki hauv ib lub txhab nyiaj, lossis los ntawm Auðkenni .
• Thaum koj thov rau rafræn skilríki koj yuav tsum muaj nrog koj lub xov tooj ntawm tes nrog tus lej Icelandic thiab daim ntawv tsav tsheb siv tau lossis daim ntawv hla tebchaws. Cov ntaub ntawv ncig tebchaws uas muab los ntawm Lub Tsev Haujlwm Saib Xyuas Kev Nkag Tebchaws (ÚTL) raug lees txais ua daim npav ID hauv kev hloov daim ntawv tsav tsheb lossis daim ntawv hla tebchaws.
• Cov ntaub ntawv ntxiv: https://www.skilriki.is/ thiab https://www.audkenni.is/ .

Cov neeg tawg rog cov ntaub ntawv taug kev

• Yog tias, ua ib tus neeg tawg rog, koj tsis tuaj yeem qhia daim ntawv hla tebchaws los ntawm koj lub tebchaws, koj yuav tsum thov rau cov ntaub ntawv taug kev. Cov no yuav raug lees txais ua cov ntaub ntawv ID tib yam li daim ntawv tsav tsheb lossis daim ntawv hla tebchaws.
• Koj tuaj yeem thov rau cov ntaub ntawv taug kev mus rau Tus Thawj Saib Xyuas Kev Nkag Tebchaws (Útlendingastofnun, ÚTL). Lawv raug nqi 6,000 ISK.
• Koj tuaj yeem nqa daim ntawv thov los ntawm ÚTL chaw ua haujlwm ntawm Dalvegur 18, 201 Kópavogur, nthuav tawm nws thiab them rau daim ntawv thov. Lub Chaw Haujlwm Saib Xyuas Kev Nkag Tebchaws (ÚTL) qhib txij hnub Monday txog Friday thaum 09.00 txog 14.00. Yog tias koj nyob sab nraum lub nroog loj (caij nroog) cheeb tsam, koj tuaj yeem nqa ib daim ntawv los ntawm koj lub District Commissioner's Office (sýslumaður) thiab muab xa mus rau qhov ntawd ( https://island.is/s/syslumenn/hofudborgarsvaedid ).
• Cov neeg ua haujlwm ntawm ÚTL yuav tsis pab koj sau koj daim ntawv thov.
• Thaum koj daim ntawv thov raug lees txais lawm, koj yuav tau txais SMS ceeb toom rau koj thaum koj tau teem sijhawm teem sijhawm rau koj cov duab coj mus.

• Tom qab koj daim duab tau txais lawm, nws yuav siv sijhawm 7-10 hnub ua ntej koj cov ntaub ntawv mus ncig yuav raug xa tawm.
• Kev ua haujlwm tau ua tiav ntawm ÚTL ntawm cov txheej txheem yooj yim dua rau qhov teeb meem ntawm cov ntaub ntawv mus ncig.

Passport rau cov neeg txawv teb chaws

• Yog tias koj tau txais kev tiv thaiv ntawm thaj chaw humanitarian, koj tuaj yeem tau txais daim ntawv hla tebchaws txawv tebchaws tsis yog cov ntaub ntawv mus ncig ib ntus.
• Qhov txawv yog tias nrog cov ntaub ntawv mus ncig, koj tuaj yeem mus rau txhua lub tebchaws tshwj tsis yog koj lub tebchaws; nrog rau tus neeg txawv teb chaws daim ntawv hla tebchaws koj tuaj yeem mus rau txhua lub tebchaws suav nrog koj lub tebchaws.
• Cov txheej txheem thov yog tib yam li cov ntaub ntawv mus ncig.

Sjúkratryggingar Íslands (SÍ: The Icelandic Health Insurance)

• Yog tias koj nyuam qhuav tau txais cov xwm txheej ntawm cov neeg tawg rog, lossis kev tiv thaiv ntawm tib neeg kev noj qab haus huv, txoj cai xav tau 6 lub hlis nyob hauv Iceland ua ntej tsim nyog tau txais kev pov hwm kev noj qab haus huv yuav tsis siv; Hauv lwm lo lus, koj yuav raug them los ntawm National Health Insurance tam sim ntawd tom qab tau txais kev tiv thaiv thoob ntiaj teb.
• Cov neeg tawg rog muaj cai tib yam nrog SÍ ib yam li txhua tus hauv Iceland.
• SÍ them ib feem ntawm cov nqi kho mob thiab ntawm cov tshuaj noj uas ua tau raws li cov cai.
• ÚTL xa cov ntaub ntawv mus rau SÍ kom cov neeg tawg rog tau sau npe hauv cov ntawv pov hwm kev noj qab haus huv.

Nrhiav qhov chaw nyob

• Tom qab koj tau txais kev tso cai neeg thoj nam tawg rog hauv Iceland, koj tuaj yeem nyob txuas ntxiv hauv qhov chaw nyob (qhov chaw) rau cov neeg thov kev tiv thaiv thoob ntiaj teb tsuas yog yim lub lis piam ntxiv. Yog li ntawd, nrhiav kev pab ntiag tug yuav tsum yog qhov tseem ceeb tshaj plaws rau koj
• Koj tuaj yeem nrhiav kev pab (tsev, chav tsev) los xauj ntawm cov vev xaib hauv qab no:

https://myigloo.is/

http://leigulistinn.is/

https://www.leiguland.is/

https://www.al.is/

https://leiga.is/

http://fasteignir.visir.is/#rent

https://www.mbl.is/fasteignir/leiga/

https://www.heimavellir.is/

https://bland.is/solutorg/fasteignir/herbergi-ibudir-husnaedi-til-leigu/?categoryId=59&sub=1

https://leiguskjol.is/leiguvefur/ibudir/leit/

Facebook - "leiga" (rent)

Lease (kev cog lus xauj tsev, daim ntawv cog lus xauj tsev, húsaleigusamningur )

• Daim ntawv xauj tsev muab rau koj, raws li tus neeg xauj tsev, qee cov cai.
• Daim ntawv xauj tsev tau sau npe nrog Lub Tsev Haujlwm Saib Xyuas Kev Ua Haujlwm Hauv Cheeb Tsam (S ýslumaður ). Koj tuaj yeem nrhiav Lub Tsev Haujlwm Saib Xyuas Haujlwm Hauv Cheeb Tsam hauv koj cheeb tsam ntawm no: https://www.syslumenn.is/
• Koj yuav tsum tau qhia daim ntawv xauj tsev ntawm cov kev pabcuam kev sib raug zoo kom tuaj yeem thov qiv nyiaj rau qhov tso nyiaj kom lav qhov them nqi xauj tsev, nyiaj pab xauj tsev (nyiaj tau rov qab los ntawm cov se koj them) thiab kev pab tshwj xeeb los them koj cov nqi vaj tse.
• Koj yuav tsum them tus nqi tso nyiaj rau koj tus tswv tsev kom lav tias koj yuav them koj cov nqi xauj tsev thiab them rau qhov kev puas tsuaj rau cov khoom. Koj tuaj yeem thov rau cov kev pabcuam kev sib raug zoo rau kev qiv nyiaj los them rau qhov no, lossis hloov pauv los ntawm https://leiguvernd.is lossis https://leiguskjol.is .
• Nco ntsoov : Nws yog ib qho tseem ceeb uas yuav tau kho cov chav tsev kom zoo, ua raws li cov cai, thiab them koj cov nqi xauj tsev raws sij hawm. Yog tias koj ua li no, koj yuav tau txais cov ntaub ntawv zoo los ntawm tus tswv tsev, uas yuav pab tau thaum koj xauj lwm chav tsev.

Daim ntawv ceeb toom lub sij hawm rau txiav ib daim ntawv xauj tsev

• Lub sijhawm tshaj tawm rau kev xauj tsev rau lub sijhawm tsis kawg yog:
  • 3 lub hlis - rau tus tswv tsev thiab tus neeg xauj tsev - rau chav tsev.
  • 6 lub hlis rau kev xauj tsev ntawm chav tsev (tsev nyob), tab sis 3 lub hlis yog tias koj (tus neeg xauj tsev) tsis tau muab cov ntaub ntawv tsim nyog lossis tsis ua raws li cov cai hauv daim ntawv xauj tsev.

• Yog tias daim ntawv xauj tsev yog rau lub sijhawm, ces nws yuav tas sijhawm (los txog qhov kawg) ntawm hnub tau pom zoo, thiab koj thiab tus tswv tsev yuav tsum tsis txhob ceeb toom ua ntej qhov no. Yog tias koj, raws li tus neeg xauj tsev, tsis tau muab tag nrho cov ntaub ntawv tsim nyog, lossis yog tias koj tsis ua raws li cov cai hauv daim ntawv xauj tsev, tus tswv tsev tuaj yeem txiav tawm (kawg) daim ntawv xauj tsev rau lub sijhawm ntev nrog 3 lub hlis 'kev ceeb toom.

Cov txiaj ntsig vaj tsev

• Cov txiaj ntsig vaj tsev yog cov nyiaj them txhua hli los pab cov neeg tau nyiaj tsawg them lawv cov nqi tsev.
• Cov txiaj ntsig vaj tsev nyob ntawm tus nqi xauj tsev uas koj them, tus naj npawb ntawm cov neeg hauv koj lub tsev thiab cov nyiaj tau los thiab kev lav phib xaub ntawm txhua tus neeg.
• Koj yuav tsum xa daim ntawv xauj tsev.
• Koj yuav tsum hloov koj qhov chaw nyob ( lögheimili ; qhov chaw koj tau sau npe ua neeg nyob ) rau koj qhov chaw nyob tshiab ua ntej koj thov cov nyiaj pab vaj tse. Koj tuaj yeem mus rau qhov txuas hauv qab no los ua qhov ntawd: https://www.skra.is/umsoknir/rafraen-skil/flutningstilkynning/
• Koj thov cov nyiaj pab vaj tse nyob ntawm no: https://island.is/en/housing-benefits
• Yog xav paub ntxiv, saib: https://island.is/en/housing-benefits/conditions
• Yog tias koj muaj cai tau txais cov nyiaj pab HMS vaj tsev, koj kuj yuav tau txais kev pab tshwj xeeb Housing Aid ncaj qha los ntawm lub nroog. Nrhiav cov ntaub ntawv ntxiv ntawm cov vev xaib hauv qab no:

• Reykjavik : https://reykjavik.is/en/special-housing-aid
• Reykjanesbær : https://www.reykjanesbaer.is/is/thjonusta/velferd-og-studningur/husnaedismal/husnaedisbaetur
• Kopavogur : https://www.kopavogur.is/is/ibuar/felagslegur-studningur/husaleigubaetur
• Hafnarfjörður : https://hafnarfjordur.is/thjonusta/velferd/felagsleg-urraedi/husnaedisadstod/#
• Mosfellsbær: https://mos.is/stjornsysla/baejarstjorn-rad-og-nefndir/reglur-og-samthykktir/serstakur-husnaedisstudningur

 Kev pab cuam nrog vaj tse

Ib tus neeg ua haujlwm pabcuam tuaj yeem pab koj thov kev pabcuam nyiaj txiag nrog tus nqi xauj tsev thiab khoom vaj tsev nyob.

• Cov nyiaj qiv tso cai kom koj tuaj yeem them cov nyiaj tso cia ntawm cov tsev xauj tsev ib txwm sib npaug li 2-3 lub hlis 'qis.
• Cov nyiaj pab rau rooj tog: Qhov no yog los pab koj yuav cov rooj tog tsim nyog (txaj, rooj, rooj zaum) thiab cov khoom siv (lub tub yees, qhov cub, tshuab ntxhua khaub ncaws, tshuab ntxhua khaub ncaws, kav dej, thiab lwm yam). Tus nqi yog:
  1. Txog li ISK 100,000 (qhov siab tshaj) rau cov rooj tog zoo tib yam.
  2. Txog li ISK 100,000 (qhov siab tshaj) rau cov khoom tsim nyog (cov khoom siv hluav taws xob).
  3. ISK 50,000 nyiaj pab ntxiv rau txhua tus menyuam.

• Cov nyiaj pab tshwj xeeb rau vaj tse: Cov nyiaj them txhua hli nyob rau saum cov nyiaj pab vaj tse. Qhov kev pab tshwj xeeb no txawv ntawm ib lub nroog mus rau lwm qhov.

Deposits ntawm cov tsev xauj tsev

• Nws yog qhov tshwm sim rau tus neeg xauj tsev yuav tsum tau them tus nqi tso nyiaj (surety) sib npaug li 2 lossis 3 lub hlis 'qis raws li qhov lav thaum pib ntawm lub sijhawm xauj tsev. Koj tuaj yeem thov kev pab los ntawm cov kev pabcuam kev sib raug zoo los them cov nyiaj tso cia.
• Qee lub sij hawm nws muaj peev xwm hais tias lub nroog tau lees paub qhov kev them nyiaj ntawm qhov tso nyiaj rau tus neeg xauj tsev kom ua tau raws li lawv cov luag num raws li daim ntawv cog lus xauj tsev ( txog 600.000 ISK ). Tus neeg xauj tsev yuav tsum tau nthuav tawm daim ntawv cog lus qiv rau Social Services thiab thov rau qhov ntawd.
• Cov nyiaj tso cia yuav raug xa rov qab mus rau tus neeg xauj tsev lub txhab nyiaj thaum kawg ntawm lub sijhawm xauj tsev.
• Thaum koj tawm mus, nws yog ib qho tseem ceeb uas yuav tsum muab lub tsev nyob hauv qhov zoo, nrog txhua yam zoo li thaum koj tsiv mus rau hauv .
• Kev tu ib txwm (kev kho me me) yog koj lub luag haujlwm; yog tias muaj teeb meem tshwm sim (piv txwv li qhov xau hauv lub ru tsev) koj yuav tsum qhia tus tswv tsev (tus tswv) tam sim ntawd.
• Koj, tus neeg xauj tsev, yuav lav ris txhua yam kev puas tsuaj uas koj ua rau lub tsev thiab yuav tau them tus nqi. Yog tias koj xav kho ib yam dab tsi rau ntawm phab ntsa, lossis hauv pem teb lossis qab nthab, tho qhov, lossis pleev xim, koj yuav tsum xub thov tus tswv tsev rau kev tso cai.
• Thaum koj thawj zaug tsiv mus rau hauv chav tsev, nws yog ib lub tswv yim zoo los thaij duab ntawm txhua yam txawv txawv uas koj pom thiab xa cov ntawv luam rau tus tswv tsev los ntawm e-mail los qhia qhov xwm txheej ntawm chav tsev thaum nws tau muab rau koj. Tom qab ntawd koj tsis tuaj yeem ua lub luag haujlwm rau kev puas tsuaj uas twb muaj lawm ua ntej koj tsiv mus rau hauv.

Kev puas tsuaj rau cov tsev xauj tsev (flats, apartments)

Nco ntsoov cov cai no kom tsis txhob ua rau thaj chaw puas tsuaj:

• Moisture (damp) feem ntau yog teeb meem hauv Iceland. Cov dej kub yog pheej yig, yog li cov neeg nyiam siv nws ntau: hauv da dej, hauv da dej, ntxhua khaub ncaws thiab ntxhua khaub ncaws. Nco ntsoov txo cov av noo sab hauv tsev (dej hauv huab cua) los ntawm kev qhib qhov rais thiab tawm hauv txhua chav rau 10-15 feeb ob peb zaug txhua hnub thiab so cov dej uas tsim ntawm windowsills.
• Tsis txhob nchuav dej ncaj qha rau hauv pem teb thaum koj ntxuav: siv ib daim ntaub thiab nyem dej ntxiv ntawm nws ua ntej so hauv pem teb.
• Nws yog kev cai hauv Iceland tsis txhob hnav khau sab hauv tsev. Yog tias koj taug kev mus rau hauv tsev hauv koj nkawm khau, cov av noo thiab av tau coj los rau hauv lawv, uas ua rau cov flooring puas.
• Ib txwm siv lub chopping board (ua los ntawm ntoo los yog yas) txiav thiab txiav cov zaub mov. Tsis txhob txiav ncaj qha rau ntawm rooj thiab workbeches.

Feem ntau ( seemignir - qhov chaw ntawm lub tsev koj qhia rau lwm tus)

• Nyob rau hauv feem ntau ntawm cov tswv tsev (cov blocks ntawm flats, chav tsev blocks) muaj cov neeg nyob hauv lub koom haum ( húsfélag ). Lub húsfélag tuav cov rooj sib tham los tham txog cov teeb meem, pom zoo rau cov cai rau lub tsev thiab txiav txim siab npaum li cas tib neeg yuav tsum tau them txhua lub hlis rau ib qho nyiaj sib koom ( hússjóður ).
• Qee lub sij hawm lub húsfélag them nyiaj rau lub tuam txhab tu kom ntxuav qhov chaw ntawm lub tsev uas txhua tus neeg siv tab sis tsis muaj leej twg muaj (lub chaw tos txais nkag, ntaiv, chav ntxhua khaub ncaws, kev taug kev, thiab lwm yam); Qee zaum cov tswv lossis cov neeg nyob hauv koom nrog txoj haujlwm no thiab coj nws mus ua kev tu.
• Cov tsheb kauj vab, lub rooj zaum thawb, prams thiab qee zaum cov daus-sleds tuaj yeem khaws cia hauv hjólageymsla ('chaw tsheb kauj vab'). Koj yuav tsum tsis txhob khaws lwm yam hauv cov chaw sib koom no; txhua lub tsev feem ntau muaj nws lub tsev khaws khoom ( geymsla ) rau khaws koj cov khoom.
• Koj yuav tsum paub txog cov txheej txheem siv lub tshuab ntxhua khaub ncaws (chaw ntxhua khaub ncaws), ntxhua khaub ncaws thiab tshuab ziab khaub ncaws thiab cov kab ziab khaub ncaws.
• Khaws cov khib nyiab hauv chav huv si thiab huv si thiab xyuas kom tseeb tias koj txheeb cov khoom siv rov ua dua tshiab ( endurvinnsla ) thiab muab tso rau hauv cov thawv zoo (rau ntawv thiab yas, lub raj mis, thiab lwm yam); muaj cov cim qhia saum toj uas qhia tias txhua lub thawv rau dab tsi. Tsis txhob muab cov yas thiab ntawv tso rau hauv cov khib nyiab zoo tib yam. Cov roj teeb, cov khoom siv phom sij ( spilliefni : acids, roj, xim, thiab lwm yam) thiab cov khib nyiab uas yuav tsum tsis txhob nkag mus rau hauv cov khib nyiab zoo tib yam yuav tsum raug coj mus rau hauv cov thawv ntim khoom hauv zos lossis cov tuam txhab rov ua dua tshiab (Endurvinnslan, Sorpa).
• Yuav tsum muaj kev thaj yeeb thiab nyob ntsiag to thaum hmo ntuj, thaum 10 teev tsaus ntuj (22.00) thiab 7 teev sawv ntxov (07.00): tsis txhob muaj suab paj nruag nrov lossis ua suab nrov uas yuav cuam tshuam lwm tus.

Ua haujlwm thiab ua haujlwm hauv Iceland

Tus nqi ua haujlwm (qhov feem ntawm cov neeg ua haujlwm) hauv Iceland yog siab heev. Hauv tsev neeg feem ntau, ob tus neeg laus feem ntau yuav tsum tau ua haujlwm kom khiav lawv tsev. Thaum ob leeg ua hauj lwm sab nraum tsev, lawv kuj yuav tsum sib pab ua hauj lwm hauv tsev thiab coj lawv cov me nyuam.

Muaj ib txoj haujlwm tseem ceeb, thiab tsis yog vim koj khwv tau nyiaj xwb. Nws kuj ua rau koj nquag nquag, koom nrog koj hauv zej zog, pab koj ua phooj ywg thiab ua koj feem hauv zej zog; nws ua rau muaj kev nplua nuj ntawm lub neej.

Kev tiv thaiv thiab daim ntawv tso cai ua haujlwm

Yog tias koj nyob hauv kev tiv thaiv hauv Iceland, koj tuaj yeem nyob thiab ua haujlwm hauv lub tebchaws. Koj tsis tas yuav thov daim ntawv tso cai ua haujlwm tshwj xeeb, thiab koj tuaj yeem ua haujlwm rau txhua tus tswv ntiav haujlwm.

Lub Chaw Haujlwm Saib Xyuas Kev Ua Haujlwm ( Vinnumálastofnun; VMST )

Muaj ib pab neeg tshwj xeeb ntawm cov neeg ua haujlwm ntawm tus thawj coj los qhia thiab pab cov neeg tawg rog nrog:

• Nrhiav haujlwm
• Cov lus qhia txog lub sijhawm rau kev kawm (kawm) thiab ua haujlwm
• Kawm Icelandic thiab kawm txog Icelandic haiv neeg
• Lwm txoj hauv kev ua kom nquag plias
• Ua haujlwm nrog kev txhawb nqa

VMST qhib hnub Monday-Thursday ntawm 09-15, Friday thaum 09-12. Koj tuaj yeem hu xov tooj thiab teem sijhawm nrog tus kws pab tswv yim (tus kws pab tswv yim), lossis koj tuaj yeem nug koj tus neeg ua haujlwm hauv zej zog los sau npe rau koj. VMST muaj ceg thoob plaws Iceland. Saib ntawm no kom pom tus neeg nyob ze koj:

https://island.is/en/o/directorate-of-labour/service-offices

Chaw Ua Haujlwm ntawm Lub Chaw Haujlwm Saib Xyuas Kev Ua Haujlwm ( Vinnumálastofnun; VMST )

Chaw Ua Haujlwm ( Atvinnutorg ) yog lub chaw pabcuam hauv Lub Chaw Haujlwm Saib Xyuas Kev Ua Haujlwm:

• Sijhawm qhib: txij hnub Monday-Thu 13 txog 15 teev tsaus ntuj.
• Nkag mus rau cov kws pab tswv yim.
• Nkag mus rau hauv computers.
• Tsis tas yuav teem caij teem caij.

Cov koom haum ua haujlwm:

Tseem muaj cov npe ntawm cov chaw haujlwm ua haujlwm ntawm VMST lub vev xaib: https://www.vinnumalastofnun.is/storf – i – bodi/adrar – vinnumidlanir

Koj tseem tuaj yeem nrhiav cov haujlwm ua haujlwm tau tshaj tawm ntawm no:

www.storf.is

www.alfred.is

www.job.visir.is

www.mbli.is/atvinna

www.reykjavik.is/laus-storf

Saib — www.visir.is/atvinna 

https://www.stjornarradid.is/efst-a-baugi/laus-storf-a-starfatorgi/

Hagvangur — www.hagvangur.is  

HH Ráðgjöf — www.hhr.is  

Radum — www.radum.is 

Intellecta - www.intellecta.is 

Kev ntsuam xyuas thiab kev lees paub ntawm kev tsim nyog txawv teb chaws

ENIC/NARIC Iceland muab kev pab cuam nrog kev lees paub ntawm kev tsim nyog (kev xeem, qib, daim ntawv pov thawj) los ntawm sab nraud Iceland, tab sis nws tsis muab daim ntawv tso cai ua haujlwm. http://www.enicnaric.is

• IDAN Education Center (IÐAN fræðslusetur) soj ntsuam cov txuj ci ua haujlwm txawv teb chaws (tshwj tsis yog kev lag luam hluav taws xob): https://idan.is
• Rafmennt tuav kev soj ntsuam thiab lees paub txog kev tsim hluav taws xob ua lag luam: https://www.rafmennt.is
• Lub Tuam Thawj Saib Xyuas Kev Noj Qab Haus Huv ( Embætti landlæknis ), Tus Thawj Saib Xyuas Kev Kawm ( Menntamálatofnun ) thiab Ministry of Industries thiab Innovation ( Atvinnuvega- og nýsköpunarráðuneytið ) muab cov ntawv tso cai ua haujlwm rau kev tshaj lij thiab kev lag luam raws li lawv txoj cai.

Ib tus kws pab tswv yim ntawm VMST tuaj yeem piav qhia rau koj qhov twg thiab yuav ua li cas thiaj li muaj koj cov kev tsim nyog lossis daim ntawv tso cai ua haujlwm raug soj ntsuam thiab lees paub hauv Iceland.

Cov se

Iceland txoj kev noj qab haus huv yog nyiaj txiag los ntawm cov se uas peb txhua tus them. Lub xeev siv cov nyiaj them se ua kom tau raws li cov nqi ntawm cov kev pabcuam pej xeem, tsev kawm ntawv, kev noj qab haus huv, kev tsim kho thiab kev saib xyuas, kev them nyiaj pab, thiab lwm yam.

Cov nyiaj tau los ( tekjuskattur ) raug txiav tawm ntawm tag nrho cov nyiaj ua haujlwm thiab mus rau lub xeev; municipal tax ( útsvar ) yog ib qho se ntawm cov nyiaj ua haujlwm uas tau them rau lub nroog (municipality) qhov chaw koj nyob.

Tax thiab personal tax credit

Koj yuav tsum them se rau tag nrho koj cov nyiaj tau los thiab lwm yam kev pab nyiaj txiag uas koj tau txais.

• Txhua tus neeg tau txais daim credit se tus kheej ( persónuafsláttur ). Qhov no yog ISK 68.691 ib hlis hauv 2025. Qhov no txhais tau hais tias yog tias koj them se raug suav ua ISK 100,000 ib hlis, koj tsuas yog them ISK31.309. Cov khub niam txiv tuaj yeem faib lawv cov qhab nia se ntawm tus kheej.
• Koj yog lub luag haujlwm rau kev siv koj tus kheej se credit li cas.
• Cov qhab nia se ntawm tus kheej tsis tuaj yeem nqa los ntawm ib xyoos mus rau lwm qhov.
• Koj qhov credit se tus kheej yuav siv txij hnub uas koj qhov chaw nyob (qhov chaw nyob raws cai; lögheimili ) tau sau npe hauv National Registry. Yog tias, piv txwv li, koj khwv tau nyiaj pib thaum Lub Ib Hlis, tab sis koj qhov chaw nyob tau sau npe nyob rau lub Peb Hlis, koj yuav tsum xyuas kom meej tias koj tus tswv ntiav haujlwm tsis xav tias koj muaj credit rau tus kheej thaum Lub Ib Hlis thiab Lub Ob Hlis; yog tias qhov no tshwm sim, koj yuav xaus rau cov nuj nqis them se. Koj yuav tsum tau ceev faj tshwj xeeb txog kev siv koj tus kheej cov se se credit li cas yog tias koj ua haujlwm hauv ob lossis ntau txoj haujlwm, yog tias koj tau txais kev them nyiaj los ntawm Parental Leave Fund ( fæðingarorlofssjóður ) lossis los ntawm Lub Chaw Haujlwm Saib Xyuas Kev Ua Haujlwm lossis kev pabcuam nyiaj txiag los ntawm koj lub nroog.

Yog tias ua yuam kev, ntau dua 100% tus kheej se credit raug siv rau koj (piv txwv li, yog tias koj ua haujlwm rau ntau tshaj ib tus tswv ntiav, lossis tau txais cov nyiaj pab los ntawm ntau lub tsev kawm ntawv), koj yuav tau them nyiaj rov qab rau cov neeg ua haujlwm se. Koj yuav tsum qhia koj tus tswv ntiav lossis lwm qhov chaw them nyiaj yuav siv koj li cas se credit thiab xyuas kom meej tias qhov kev faib ua feem raug siv.

Cov ntawv sau se (skattaskýrslur, skattframtal)

• Koj daim ntawv them se ( skattframtal ) yog ib daim ntawv qhia tag nrho koj cov nyiaj tau los (nyiaj ua haujlwm, them nyiaj) thiab koj muaj dab tsi (koj cov khoom muaj nqis) thiab cov nyiaj uas koj tshuav (cov nuj nqis; skuldir ) xyoo dhau los. Cov tub ceev xwm se yuav tsum muaj cov ntaub ntawv raug cai kom lawv tuaj yeem suav cov se koj yuav tsum them lossis cov txiaj ntsig koj yuav tsum tau txais.
• Koj yuav tsum xa koj cov se rov qab rau hauv online ntawm http://skattur.is thaum pib lub Peb Hlis txhua xyoo.
• Koj nkag mus rau hauv lub vev xaib them se nrog ib tus lej los ntawm RSK (tus tswj hwm se) lossis siv tus lej hluav taws xob.
• Icelandic Revenue and Customs (RSK, the tax authority) npaj koj daim ntawv them se online, tab sis koj yuav tsum xyuas nws ua ntej nws pom zoo.
• Koj tuaj yeem mus rau lub chaw lis haujlwm se ntawm tus neeg hauv Reykjavík thiab Akureyri rau kev pab them se rov qab, lossis tau txais kev pab hauv xov tooj ntawm 442-1000
• RSK tsis muab cov neeg txhais lus. (Yog tias koj tsis hais lus Icelandic lossis lus Askiv koj yuav tsum muaj koj tus neeg txhais lus).
• Cov lus qhia ua lus Askiv hais txog yuav ua li cas xa koj cov se rov qab:

https://www.rsk.is/media/baeklingar/rsk_0812_2020.en.pdf

Cov koom haum ua lag luam

• Lub luag haujlwm tseem ceeb ntawm cov koom haum ua lag luam yog ua kom pom zoo nrog cov tswv ntiav hais txog cov nyiaj ua haujlwm thiab lwm cov ntsiab lus (hnub so, sijhawm ua haujlwm, so so) uas cov tswv cuab yuav tau txais thiab tiv thaiv lawv cov txiaj ntsig ntawm kev ua lag luam.
• Txhua tus neeg uas them cov nuj nqis (nyiaj txhua hli) rau ib lub koom haum ua lag luam tau txais txoj cai nrog lub koomhaum thiab tuaj yeem tsim cov cai ntau dua thaum lub sijhawm mus, txawm tias lub sijhawm luv luv ntawm kev ua haujlwm.
• Koj tuaj yeem pom koj lub koomhaum hauv koj daim ntawv them nyiaj hli txhua hli, lossis koj tuaj yeem nug koj tus tswv ntiav haujlwm, qhov no yog koj txoj cai.

Koj lub koom haum ua lag luam yuav pab tau koj li cas

• Nrog cov ntaub ntawv hais txog koj cov cai thiab lub luag haujlwm ntawm kev ua lag luam.
• Los ntawm kev pab koj xam koj cov nyiaj hli.
• Pab koj yog tias koj muaj kev tsis ntseeg txog koj cov cai uas yuav raug ua txhaum cai.
• Ntau hom nyiaj pab (kev pab nyiaj txiag) thiab lwm yam kev pabcuam.
• Nkag mus rau kev rov ua haujlwm ua haujlwm yog tias koj poob mob lossis muaj xwm txheej ntawm kev ua haujlwm.
• Qee lub koom haum ua lag luam them ib feem ntawm cov nqi yog tias koj yuav tsum tau mus ncig ntawm ntau qhov chaw ntawm lub tebchaws rau kev ua haujlwm lossis kev kuaj mob los ntawm kws kho mob, tab sis tsuas yog tias koj tau xub thov kev pab los ntawm Social Insurance Administration ( Tryggingarstofnun ) thiab koj daim ntawv thov raug muab tso tseg.

Kev pab nyiaj txiag (nyiaj pab) los ntawm cov koom haum ua lag luam

• Cov nyiaj pab rau koj mus koom kev cob qhia thiab kawm raws li koj txoj haujlwm.
• Cov nyiaj pab rau kev pab koj txhim kho thiab saib xyuas koj txoj kev noj qab haus huv, xws li them nyiaj rau kev kuaj mob qog noj ntshav, zaws, kho lub cev, chav kawm qoj, tsom iav lossis tsom iav, tshuaj hnov lus, kev sab laj nrog kws kho mob/psychiatrists, thiab lwm yam.
• Ib qho nyiaj pub dawb (kev txhawb nqa nyiaj txiag rau txhua hnub yog tias koj poob mob; sjúkradaggeningar ).
• Cov nyiaj pab them nqi kho mob vim koj tus khub lossis tus menyuam mob.
• Nyiaj so koobtsheej nyiaj so koobtsheej los yog kev them nqi ntawm cov nqi xauj tsev lub caij ntuj sov so cottages ( orlofshús ) los yog chav tsev muaj rau luv luv luv ( orlofsíbúðir ).

Them nyiaj hauv qab rooj (svört vinna)

Thaum cov neeg ua haujlwm them nyiaj rau lawv txoj haujlwm hauv cov nyiaj ntsuab thiab tsis muaj daim ntawv them nqi ( reikningur ), tsis muaj daim ntawv txais nyiaj ( kvittun ), thiab tsis muaj ayslip ( launaseðill ), qhov no yog hu ua 'them nyiaj hauv qab rooj' ( svört vinna, að vinna svart – 'ua hauj lwm dub'). Nws ua txhaum txoj cai, thiab nws ua rau kev kho mob, kev noj qab haus huv thiab kev kawm tsis muaj zog. Yog tias koj lees txais cov nyiaj them 'hauv qab rooj' koj kuj yuav tsis tau txais txoj cai zoo ib yam li lwm tus neeg ua haujlwm.

• Koj yuav tsis them nyiaj thaum koj so haujlwm (hnub so txhua xyoo)
• Koj yuav tsis them nyiaj thaum koj mob lossis ua haujlwm tsis tau tom qab muaj xwm txheej
• Koj yuav tsis raug pov hwm yog tias koj muaj xwm txheej thaum koj ua haujlwm
• Koj yuav tsis muaj cai tau nyiaj poob haujlwm (them yog tias koj poob haujlwm) lossis niam txiv so haujlwm (lub sijhawm so haujlwm tom qab yug menyuam)

Tax fraud (kev zam se, dag ntawm se)

• Yog tias, ntawm lub hom phiaj, koj tsis txhob them se, koj yuav tsum tau them tus nqi nplua tsawg kawg ob zaug ntawm qhov koj yuav tsum tau them. Qhov nyiaj nplua yuav ntau npaum li kaum npaug ntawm tus nqi.
• Rau kev dag se loj loj koj tuaj yeem mus rau hauv tsev lojcuj ntev li rau xyoo.

Cov menyuam yaus thiab lawv txoj cai

Cov neeg muaj hnub nyoog qis dua 18 xyoo raug suav tias yog menyuam yaus. Lawv yog cov menyuam yaus raug cai (lawv tsis muaj peev xwm ua lub luag haujlwm raws li txoj cai) thiab lawv niam lawv txiv yog lawv tus saib xyuas. Cov niam txiv muaj lub luag haujlwm saib xyuas lawv cov menyuam, saib xyuas lawv thiab saib xyuas lawv. Thaum cov niam txiv txiav txim siab tseem ceeb rau lawv cov menyuam, lawv yuav tsum mloog lawv cov kev xav thiab hwm lawv, raws li cov menyuam yaus hnub nyoog thiab kev loj hlob. Tus menyuam loj dua, qhov ntau lawv cov kev xav yuav tsum suav.

• Cov me nyuam muaj cai siv sij hawm nrog ob leeg niam txiv, txawm tias niam txiv tsis nyob ua ke.
• Cov niam txiv muaj lub luag haujlwm los tiv thaiv lawv cov menyuam tiv thaiv kev tsis saib xyuas, kev ua phem rau lub hlwb thiab kev ua phem rau lub cev. Cov niam txiv tsis raug tso cai ua phem rau lawv cov menyuam.
• Hauv tebchaws Iceland, txhua qhov kev rau txim rau menyuam yaus raug txwv los ntawm txoj cai - suav nrog niam txiv thiab cov neeg saib xyuas. Yog tias koj tuaj ntawm lub tebchaws uas qhov kev rau txim rau lub cev raug txiav txim siab lees txais, thov nco ntsoov tias nws tsis raug tso cai hauv Iceland thiab tuaj yeem ua rau kev tshawb nrhiav los ntawm cov tub ceev xwm tiv thaiv menyuam yaus. Nws yog ib qho tseem ceeb uas yuav tau siv txoj kev ua niam txiv uas muaj kev nyab xeeb, muaj kev hwm, thiab ua raws li txoj cai Icelandic. Yog tias koj xav paub ntau ntxiv lossis kev txhawb nqa, thov hu rau cov kev pabcuam kev sib raug zoo hauv koj lub nroog.
• Cov niam txiv muaj lub luag haujlwm los muab lawv cov menyuam muaj vaj tsev, khaub ncaws, zaub mov, khoom siv hauv tsev kawm ntawv thiab lwm yam khoom tsim nyog.
• Raws li txoj cai lij choj Icelandic, poj niam qhov chaw mos raug txwv nruj, tsis hais seb nws tau ua hauv Iceland lossis txawv teb chaws. Cov kab lus nws nqa tuaj yeem mus txog 16 xyoo hauv tsev lojcuj. Ob qho kev sim ua txhaum cai, nrog rau kev koom tes hauv qhov kev ua no, kuj raug rau txim. Txoj Cai no siv tau rau txhua tus pej xeem Icelandic, nrog rau cov neeg nyob hauv Iceland, thaum lub sijhawm ua txhaum cai.
• Cov menyuam yaus yuav tsis sib yuav hauv Iceland. Ib daim ntawv pov thawj kev sib yuav uas qhia tau hais tias ib lossis ob tus neeg hauv kev sib yuav tsis muaj hnub nyoog qis dua 18 xyoo thaum lub sijhawm sib yuav tsis raug lees paub raws li siv tau hauv Iceland.
• Ntawm no koj tuaj yeem nrhiav tau cov ntaub ntawv hais txog ntau hom kev ua phem, nrog rau kev taw qhia rau cov niam txiv uas lawv cov menyuam tau ntsib lossis qhia txog kev ua phem.

Cov lus qhia rau cov niam txiv tiv thaiv kev ua phem rau cov hluas

Ua phem rau me nyuam | Lögreglan

Yog xav paub ntxiv txog cov cai menyuam yaus hauv Iceland, saib:

• https://www.barn.is/born-og-unglingar/rettindi-barna-og-unglinga/
• https://www.island.is/born

Preschool

• Preschool (Kindergarten) yog thawj theem ntawm tsev kawm ntawv hauv Iceland thiab yog rau cov menyuam yaus hnub nyoog qis dua 6 xyoo. Preschools ua raws li kev kawm tshwj xeeb (National Curriculum Guide).
• Preschool tsis yog qhov yuam kev hauv Iceland, tab sis txog 96% ntawm cov menyuam yaus hnub nyoog 3-5 mus kawm preschool.
• Cov neeg ua haujlwm preschool yog cov kws tshaj lij uas raug cob qhia, qhia, thiab saib xyuas menyuam. Kev siv zog ntau yog muab tso rau hauv kev ua kom lawv zoo siab thiab txhim kho lawv cov txuj ci kom siab tshaj plaws, raws li txhua tus xav tau.
• Cov menyuam yaus hauv preschool kawm los ntawm kev ua si thiab ua khoom. Cov kev ua ub no no yog lub hauv paus rau lawv txoj kev kawm nyob rau qib tom ntej ntawm tsev kawm ntawv. Cov menyuam yaus uas tau mus kawm preschool tau npaj zoo dua rau kev kawm hauv junior (compulsory) tsev kawm ntawv. Qhov no yog qhov tseeb tshwj xeeb rau cov menyuam yaus uas tsis loj hlob hais lus Icelandic hauv tsev: lawv kawm hauv preschool.
• Cov kev ua si hauv Preschool muab rau cov menyuam uas nws tus nplaig (thawj hom lus) tsis yog Icelandic yog qhov zoo hauv Icelandic. Nyob rau tib lub sijhawm, cov niam txiv raug txhawb kom txhawb nqa tus menyuam thawj hom lus thiab kev kawm ntau yam.
• Preschools sim, kom deb li deb tau, kom paub meej tias cov ntaub ntawv tseem ceeb raug nthuav tawm ua lwm hom lus rau cov menyuam yaus thiab lawv niam lawv txiv.
• Cov niam txiv yuav tsum tso npe rau lawv cov menyuam rau qhov chaw kawm preschool. Koj ua qhov no ntawm on-line (khoos phis tawj) systems ntawm lub nroog (cov tub ceev xwm hauv zos; piv txwv li, Reykjavík, Kópavogur). Rau qhov no, koj yuav tsum muaj tus lej hluav taws xob.
• Lub nroog pab nyiaj (them ib feem ntawm tus nqi ntawm) preschools, tab sis preschools tsis yog dawb kiag li. Tus nqi rau txhua lub hli txawv me ntsis ntawm ib qho chaw mus rau lwm qhov. Cov niam txiv uas nyob ib leeg, lossis tab tom kawm lossis muaj ntau dua ib tus menyuam mus kawm preschool, them tus nqi me dua.
• Cov menyuam yaus hauv preschool ua si sab nraum feem ntau hnub, yog li nws yog ib qho tseem ceeb uas lawv yuav tsum hnav khaub ncaws raws li huab cua (cua txias, daus, nag lossis hnub). http://morsmal.no/no/foreldre-norsk/2382-kle-barna-riktig-i-vinterkulda
• Cov niam txiv nyob nrog lawv cov menyuam hauv preschool thawj ob peb hnub los pab kom lawv siv tau. Nyob ntawd, cov niam txiv tau muab tag nrho cov ntaub ntawv tseem ceeb tshaj plaws.
• Yog xav paub ntxiv txog preschools nyob rau hauv ntau hom lus, saib lub nroog Reykjavík lub vev xaib: https://mml.reykjavik.is/2019/08/30/baeklingar-fyrir-foreldra-leikskolabarna-brouchures-for-parents/

Tsev kawm ntawv qib siab ( grunnskóli; tsev kawm ntawv yuam kev, mus txog rau hnub nyoog 16)

• Raws li txoj cai, txhua tus menyuam yaus hauv Iceland hnub nyoog 6-16 yuav tsum mus kawm ntawv.
• Txhua lub tsev kawm ntawv ua haujlwm raws li National Curriculum Guide for Compulsory Schools, uas yog teem los ntawm Althingi (parliament). Txhua tus menyuam muaj txoj cai sib npaug mus kawm ntawv, thiab cov neeg ua haujlwm sim ua kom lawv zoo nyob hauv tsev kawm ntawv thiab ua kom lawv cov haujlwm hauv tsev kawm ntawv tau zoo.
• Tsev kawm ntawv qib siab hauv Iceland yog dawb xwb.
• Tsev kawm ntawv cov pluas noj pub dawb.
• Txhua lub tsev kawm ntawv qib qis ua raws li qhov kev kawm tshwj xeeb los pab cov menyuam yaus hloov kho ( haum) hauv tsev kawm yog tias lawv tsis hais lus Icelandic hauv tsev.
• Cov menyuam yaus uas nws hom lus tsis yog Icelandic muaj cai qhia Icelandic ua lawv hom lus thib ob. Lawv niam lawv txiv kuj raug txhawb kom pab lawv kawm lawv hom lus hauv tsev ntau yam.
• Cov tsev kawm ntawv junior sim, kom deb li deb tau, kom paub meej tias cov ntaub ntawv tseem ceeb rau kev sib cuag ntawm cov kws qhia ntawv thiab cov niam txiv raug muab txhais.
• Cov niam txiv yuav tsum tso npe rau lawv cov menyuam rau tsev kawm ntawv qib qis thiab tom qab kawm ntawv. Koj ua qhov no ntawm on-line (khoos phis tawj) systems ntawm lub nroog (cov tub ceev xwm hauv zos; piv txwv li, Reykjavík, Kópavogur). Rau qhov no, koj yuav tsum muaj tus lej hluav taws xob.
• Cov menyuam yaus feem ntau mus rau lub tsev kawm ntawv qib siab hauv zos hauv lawv cheeb tsam. Lawv muab faib ua pawg raws hnub nyoog, tsis yog los ntawm kev muaj peev xwm.
• Cov niam txiv muaj lub luag haujlwm qhia lub tsev kawm ntawv yog tias tus menyuam mob lossis yuav tsum tsis mus kawm ntawv vim lwm yam. Koj yuav tsum nug cov kws qhia ntawv, sau ntawv, tso cai rau koj tus menyuam kom tsis txhob mus kawm ntawv vim li cas.
• https://mml.reykjavik.is/bruarmidi/

Tsev kawm ntawv qib siab, tsev kawm ntawv tom qab tsev kawm ntawv thiab cov chaw sib raug zoo

• Kev ua kis las thiab ua luam dej yog qhov yuav tsum tau ua rau txhua tus menyuam yaus hauv Icelandic junior tsev kawm ntawv. Feem ntau, cov tub thiab ntxhais nyob ua ke hauv cov tshooj lus no.
• Cov menyuam kawm ntawv (cov menyuam yaus) hauv Icelandic junior tsev kawm ntawv mus sab nraud ob zaug hauv ib hnub rau kev so luv yog li nws tseem ceeb rau lawv kom muaj khaub ncaws zoo rau huab cua.
• Nws yog ib qho tseem ceeb rau cov me nyuam nqa khoom noj txom ncauj noj qab nyob zoo nrog lawv mus kawm ntawv. Cov khoom qab zib tsis raug tso cai hauv tsev kawm qib siab. Lawv yuav tsum nqa dej haus (tsis yog kua txiv hmab txiv ntoo). Hauv tsev kawm ntawv feem ntau, cov menyuam tuaj yeem noj zaub mov kub thaum noj su. Cov niam txiv yuav tsum them tus nqi me me rau cov pluas noj no.
• Hauv ntau thaj chaw hauv nroog, cov menyuam kawm ntawv muaj peev xwm pab tau lawv cov ntawv ua tom tsev, tsis hais hauv tsev kawm ntawv lossis hauv tsev qiv ntawv hauv zos.
• Cov tsev kawm ntawv feem ntau muaj cov tsev kawm ntawv tom qab kawm ntawv ( frístundaheimili ) muab kev ua si lom zem rau menyuam yaus hnub nyoog 6-9 tom qab kawm ntawv; koj yuav tsum them tus nqi me me rau qhov no. Cov menyuam yaus muaj sijhawm sib tham, ua phooj ywg thiab kawm Icelandic los ntawm kev ua si nrog lwm tus.
• Hauv ntau thaj chaw, txawm nyob hauv tsev kawm ntawv lossis ze rau lawv, muaj cov chaw sib raug zoo ( félagsmiðstöðvar ) muab kev sib raug zoo rau cov menyuam yaus hnub nyoog 10-16. Cov no yog tsim los koom nrog lawv hauv kev sib raug zoo hauv zej zog. Qee qhov chaw qhib thaum tav su thiab yav tsaus ntuj; lwm tus thaum lub caij so tsev kawm ntawv lossis lub sijhawm so noj su hauv tsev kawm ntawv.

Cov tsev kawm ntawv hauv Iceland - kev coj noj coj ua thiab kev coj noj coj ua

Cov tsev kawm ntawv me muaj tsev kawm ntawv pawg sab laj, pawg sab laj thiab niam txiv cov koom haum saib xyuas cov tub ntxhais kawm cov kev txaus siab.

• Qee qhov xwm txheej tshwj xeeb tshwm sim thaum lub xyoo: ob tog thiab kev mus ncig ua si uas tsim los ntawm lub tsev kawm ntawv, cov tub ntxhais kawm pawg sab laj, cov neeg sawv cev hauv chav kawm lossis cov koom haum niam txiv. Cov xwm txheej no tau tshaj tawm tshwj xeeb.
• Nws yog ib qho tseem ceeb uas koj thiab tsev kawm ntawv sib txuas lus thiab ua hauj lwm ua ke. Koj yuav ntsib cov kws qhia ntawv ob zaug hauv ib xyoos los tham txog koj cov menyuam thiab lawv ua li cas hauv tsev kawm ntawv. Koj yuav tsum xav tiv tauj lub tsev kawm ntawv ntau zaus yog tias koj xav tau.
• Nws yog ib qho tseem ceeb uas koj (cov niam txiv) tuaj koom hauv chav kawm nrog koj cov menyuam kom lawv saib xyuas thiab txhawb nqa, pom koj tus menyuam nyob hauv tsev kawm ntawv ib puag ncig, pom dab tsi tshwm sim hauv tsev kawm ntawv thiab ntsib koj cov menyuam cov phooj ywg thiab lawv niam lawv txiv.
• Nws yog ib qho uas cov niam txiv ntawm cov me nyuam uas ua si ua ke kuj muaj kev sib cuag nrog ntau tus.
• Hnub yug yog cov xwm txheej tseem ceeb rau cov menyuam yaus hauv Iceland. Cov menyuam yaus uas muaj hnub yug nyob ze ua ke feem ntau koom ib tog thiaj li tuaj yeem caw qhua ntau dua. Qee lub sij hawm lawv caw tsuas yog cov ntxhais, lossis cov tub xwb, lossis tag nrho cov chav kawm, thiab nws tseem ceeb heev kom tsis txhob tso leej twg tawm. Cov niam txiv feem ntau sib cog lus txog qhov khoom plig yuav tsum raug nqi npaum li cas.
• Cov menyuam yaus hauv cov tsev kawm ntawv qib siab feem ntau tsis hnav khaub ncaws hauv tsev kawm ntawv.

Kev ua kis las, kos duab thiab ua si lom zem

Nws suav tias yog ib qho tseem ceeb uas cov menyuam yaus koom nrog kev ua si lom zem (sab nraum lub tsev kawm ntawv): kev ua si, kev ua yeeb yam thiab kev ua si. Cov dej num no ua ib feem tseem ceeb hauv kev tiv thaiv. Koj raug nquahu kom txhawb nqa thiab pab koj cov menyuam koom nrog lwm tus menyuam yaus hauv cov haujlwm no. Nws yog ib qho tseem ceeb kom paub txog cov kev ua ub no nyob rau hauv koj cheeb tsam. Yog tias koj pom qhov kev ua haujlwm zoo rau koj cov menyuam, qhov no yuav pab lawv ua phooj ywg thiab muab sijhawm rau lawv siv los hais lus Icelandic. Feem ntau lub nroog muab nyiaj pab (nyiaj them) los ua kom cov menyuam yaus ua raws li kev lom zem.

• Lub hom phiaj tseem ceeb ntawm cov nyiaj pab no yog ua kom txhua tus menyuam yaus thiab cov tub ntxhais hluas (hnub nyoog 6-18) koom nrog cov kev ua ub no zoo tom qab kawm ntawv txawm tias lawv tuaj ntawm tsev twg thiab seb lawv niam lawv txiv nplua nuj lossis pluag.
• Cov nyiaj pab no tsis zoo ib yam hauv txhua lub nroog (cov nroog) tab sis yog ISK 35,000 - 50,000 ib xyoos ib tus menyuam.
• Cov nyiaj pab them nqi hluav taws xob (online), ncaj qha rau cov kis las lossis kev lom zem koom nrog.
• Hauv ntau lub nroog, koj yuav tsum tso npe rau hauv online hauv zos (xws li Rafræn Reykjavík , Mitt Reykjanes lossis Mínar síður hauv Hafnarfjörður) kom muaj peev xwm sau npe rau koj cov menyuam kawm ntawv, preschool, kev ua si lom zem, thiab lwm yam. Rau qhov no, koj yuav xav tau daim npav hluav taws xob ( rafrkiæn ).

Tsev kawm ntawv theem nrab ( framhaldsskóli )

• Tsev kawm ntawv theem nrab npaj cov tub kawm ntawv mus ua hauj lwm los yog mus kawm ntxiv. Framhaldsskólar thiab landinu
• Lub tsev kawm ntawv theem nrab tsis tas yuav tsum tau kawm tab sis cov uas tau kawm tiav junior (compulsory) tsev kawm ntawv thiab xeem dhau lub tsev kawm ntawv qib qis lossis sib npaug, lossis muaj hnub nyoog 16 xyoos, tuaj yeem pib kawm ntawv theem nrab. Innritun hauv framhaldsskóla
• Yog xav paub ntxiv, saib: https://www.island.is/framhaldsskolar

Cov cai rau menyuam yaus tawm ntawm qhov rooj

Txoj cai lij choj hauv Iceland hais tias ntev npaum li cas cov menyuam hnub nyoog 0-16 tuaj yeem nyob sab nraud thaum yav tsaus ntuj yam tsis muaj neeg laus saib xyuas. Cov kev cai no yog tsim los xyuas kom cov menyuam loj hlob hauv qhov chaw nyab xeeb thiab noj qab nyob zoo nrog kev pw tsaug zog txaus.

Cov Sijhawm Sab Nraud rau Cov Menyuam Thaum Lub Sijhawm Kawm Ntawv (Txij hnub tim 1 Lub Cuaj Hli mus txog hnub tim 1 Lub Tsib Hlis)

Cov menyuam yaus, hnub nyoog 12 xyoos lossis yau dua, yuav tsum tsis txhob tawm sab nraum lawv lub tsev tom qab 20:00 teev tsaus ntuj.

Cov menyuam yaus, hnub nyoog 13 txog 16 xyoo, yuav tsum tsis txhob tawm sab nraum lawv lub tsev tom qab 22:00 teev tsaus ntuj. Thaum lub caij ntuj sov (Txij hnub tim 1 Lub Tsib Hlis mus txog hnub tim 1 Lub Cuaj Hlis)

Cov menyuam yaus, hnub nyoog 12 xyoos lossis yau dua, yuav tsum tsis txhob tawm sab nraum lawv lub tsev tom qab 22:00 teev tsaus ntuj.

Cov menyuam yaus, hnub nyoog 13 txog 16 xyoo, yuav tsum tsis txhob tawm sab nraum lawv lub tsev tom qab 24:00 teev tsaus ntuj.

www.samanhopurinn.is

Cov niam txiv thiab cov neeg saib xyuas muaj cai tag nrho los txo cov sijhawm ua si sab nraum zoov no. Cov cai no yog raws li Icelandic Child Protection cov kev cai lij choj thiab txwv tsis pub cov menyuam yaus nyob rau hauv cov chaw pej xeem tom qab cov sijhawm teev tseg yam tsis muaj cov neeg laus saib xyuas. Cov cai no tuaj yeem zam tau yog tias cov menyuam yaus hnub nyoog 13 txog 16 xyoo tab tom rov qab los tsev los ntawm tsev kawm ntawv, kev ua si nawv, lossis kev ua ub no ntawm lub chaw rau cov tub ntxhais hluas. Xyoo yug ntawm tus menyuam es tsis yog nws hnub yug siv tau.

Txoj Cai Prosperity (Farsæld barna)

Nyob rau hauv Iceland, ib txoj cai tshiab tau raug tsim los txhawb kev noj qab haus huv ntawm cov menyuam yaus. Nws hu ua Txoj Cai ntawm Kev Pabcuam Sib Koom Tes hauv Kev Txaus Siab ntawm Cov Menyuam Yaus Txoj Kev Vam Meej - tseem hu ua Txoj Cai Kev Vam Meej.

Txoj cai lij choj no ua kom cov menyuam yaus thiab tsev neeg tsis poob ntawm ntau lub tshuab lossis yuav tsum taug kev cov kev pabcuam ntawm lawv tus kheej. Txhua tus menyuam yaus muaj cai tau txais kev pab uas lawv xav tau, thaum lawv xav tau.

Kev nrhiav kev pab txhawb nqa zoo qee zaum yuav nyuaj, thiab txoj cai lij choj no lub hom phiaj yog ua kom yooj yim dua los ntawm kev ua kom ntseeg tau tias cov kev pabcuam zoo tau muab, thaum lub sijhawm zoo, los ntawm cov kws tshaj lij zoo. Cov menyuam yaus thiab cov niam txiv tuaj yeem thov cov kev pabcuam sib koom ua ke ntawm txhua qib tsev kawm ntawv, los ntawm kev pabcuam hauv zej zog, lossis ntawm cov chaw kho mob.

Koj tuaj yeem kawm paub ntxiv txog Txoj Cai Kev Vam Meej ntawm no: https://www.farsaeldbarna.is/en/home .

Kev Txhawb Nqa Rau Cov Menyuam Los Ntawm Cov Kev Pabcuam Zej Zog Hauv Zos

• Cov kws pab tswv yim kev kawm, cov kws kho mob hlwb, thiab cov kws kho kev hais lus ntawm Lub Tsev Kawm Ntawv Hauv Zos muab cov lus qhia thiab kev txhawb nqa rau cov niam txiv ntawm cov menyuam kawm ntawv preschool thiab tsev kawm ntawv yuam.
• Cov niam txiv thiab cov menyuam yaus tuaj yeem tau txais kev qhia thiab kev pab thaum muaj teeb meem nyuaj, xws li kev nyuaj siab nyiaj txiag, kev nyuaj siab rau niam txiv, lossis kev sib cais hauv zej zog ntawm lawv cov Kev Pabcuam Zej Zog hauv zos.
• Koj tuaj yeem thov rau Social Services kom tau kev pab nyiaj txiag los pab them cov nqi xws li cov nqi kawm ntawv preschool, cov kev pab cuam tom qab kawm ntawv, cov chaw pw hav zoov thaum lub caij ntuj sov, lossis kev ua si nawv thiab kev lom zem.
  Thov nco ntsoov tias qhov nyiaj pab txhawb nqa uas muaj yuav txawv nyob ntawm koj lub nroog.
• NB Txhua daim ntawv thov raug tshuaj xyuas ib tus zuj zus, thiab txhua lub nroog muaj nws cov cai rau kev muab kev txhawb nqa nyiaj txiag.

Cov Kev Pabcuam Tiv Thaiv Menyuam hauv Iceland

• Cov nroog hauv Iceland muaj lub luag haujlwm rau kev tiv thaiv menyuam yaus thiab yuav tsum ua raws li cov cai lij choj tiv thaiv menyuam yaus hauv tebchaws.
• Cov kev pab tiv thaiv menyuam yaus muaj nyob rau hauv txhua lub nroog. Lawv lub luag haujlwm yog txhawb nqa cov menyuam yaus thiab cov niam txiv uas ntsib teeb meem loj thiab xyuas kom meej tias tus menyuam muaj kev nyab xeeb thiab noj qab nyob zoo.
• Cov neeg ua haujlwm tiv thaiv menyuam yaus yog cov kws tshaj lij uas tau kawm tshwj xeeb, feem ntau muaj keeb kwm hauv kev ua haujlwm hauv zej zog, kev puas siab puas ntsws, lossis kev kawm.
• Yog tias xav tau, lawv tuaj yeem tau txais kev txhawb nqa thiab kev taw qhia ntxiv los ntawm Lub Chaw Haujlwm Saib Xyuas Menyuam Yaus thiab Tsev Neeg (Barna- og fjölskyldustofa), tshwj xeeb tshaj yog nyob rau hauv cov rooj plaub nyuaj.

Muaj tej lub sijhawm, cov pawg sab laj hauv nroog muaj cai txiav txim siab raws li txoj cai hauv cov teeb meem kev tiv thaiv menyuam yaus.

Lub Luag Haujlwm Yuav Tsum Tshaj Tawm

Txhua tus neeg muaj lub luag haujlwm raws li txoj cai los tiv tauj cov kev pabcuam tiv thaiv menyuam yaus yog tias lawv xav tias ib tug menyuam yaus:

• nyob rau hauv tej yam mob uas tsis tsim nyog,
• raug kev tsim txom lossis kev kho mob uas ua rau neeg poob ntsej muag, lossis
• muaj kev pheej hmoo loj heev rau lawv txoj kev noj qab haus huv lossis kev loj hlob.

Lub luag haujlwm no kuj siv tau yog tias muaj laj thawj ntseeg tias kev noj qab haus huv, lub neej, lossis kev loj hlob ntawm tus menyuam hauv plab yuav muaj kev pheej hmoo loj heev vim yog txoj kev ua neej, tus cwj pwm, lossis qhov xwm txheej ntawm cov niam txiv uas yuav yug menyuam - lossis rau lwm yam laj thawj uas yuav cuam tshuam rau cov kev pabcuam tiv thaiv menyuam.

Cov kev pab tiv thaiv menyuam yaus hauv Iceland feem ntau yog tsom mus rau kev txhawb nqa thiab kev koom tes nrog tsev neeg. Qhov no txhais tau tias, piv txwv li, tus menyuam yuav tsis raug tshem tawm ntawm lawv niam lawv txiv tshwj tsis yog tias txhua yam kev siv zog los txhawb tsev neeg thiab txhim kho kev ua niam txiv tsis tau ua tiav.

Raws li UN Convention on the Rights of the Child, ib tug me nyuam yuav tsum tsis txhob raug cais tawm ntawm lawv niam lawv txiv tsuas yog tias nws tsim nyog rau tus me nyuam txoj kev noj qab haus huv thiab rau lawv qhov zoo tshaj plaws.

Kev pab cuam rau menyuam yaus

• Cov nyiaj pab rau menyuam yaus yog cov nyiaj pub dawb (kev them nyiaj) los ntawm cov tub ceev xwm them se rau cov niam txiv (lossis cov niam txiv ib leeg/sib nrauj) rau cov menyuam uas tau sau npe ua neeg nyob nrog lawv.
• Cov nyiaj pab rau menyuam yaus yog hais txog cov nyiaj tau los. Qhov no txhais tau tias yog koj cov nyiaj hli tsawg, koj yuav tau txais cov nyiaj pab ntau dua; yog tias koj khwv tau nyiaj ntau dua, cov nyiaj pab yuav tsawg dua.
• Cov nyiaj pab rau menyuam yaus raug them 4 zaug hauv ib xyoos, thov mus saib qhov txuas

Nyiaj pab menyuam | Skatturinn - skattar thiab gjöld

• Tom qab ib tug me nyuam yug los yog tsiv mus rau lawv lub tsev raug cai (lögheimili) hauv Iceland, yuav muaj ib lub sijhawm dhau mus ua ntej lawv niam lawv txiv tau txais kev pab cuam rau menyuam yaus. Koj tuaj yeem tshawb xyuas nrog lub chaw ua haujlwm pabcuam hauv zej zog hauv koj lub tebchaws.
• Cov neeg tawg rog tuaj yeem thov kom tau nyiaj ntxiv los ntawm Social Services kom them tag nrho cov nyiaj. Koj yuav tsum nco ntsoov tias txhua daim ntawv thov raug txiav txim siab sib cais, thiab txhua lub nroog muaj nws cov cai uas yuav tsum tau ua raws li thaum them nyiaj pab.

Lub Chaw Haujlwm Saib Xyuas Kev Pov Hwm Hauv Zej Zog (TR) - Kev Txhawb Nqa Nyiaj Txiag Rau Cov Menyuam

Cov nyiaj them yug me nyuam (meðlag) yog cov nyiaj them txhua hli uas ib tug niam txiv them rau lwm tus thaum lawv tsis nyob ua ke (piv txwv li tom qab sib cais lossis sib nrauj). Tus menyuam raug sau npe ua neeg nyob nrog ib tug niam txiv, thiab lwm tus niam txiv yog tus them. Cov nyiaj them no raug cai yog tus menyuam li thiab yuav tsum siv rau kev saib xyuas lawv.
Koj tuaj yeem thov kom Lub Chaw Haujlwm Saib Xyuas Kev Pov Hwm Hauv Zej Zog (Tryggingastofnun ríkisins, TR) sau thiab xa cov nyiaj them rau koj. Thaum koj thov kev pab txhawb nqa menyuam yaus koj yuav tsum xa daim ntawv pov thawj yug menyuam.

Nyiaj laus rau menyuam yaus (barnalífeyrir) yog kev them nyiaj txhua hli los ntawm TR yog tias ib tug ntawm cov niam txiv ntawm tus menyuam tau tuag lossis tau txais nyiaj laus rau cov neeg laus, nyiaj pab rau cov neeg xiam oob qhab, lossis nyiaj laus rau kev kho dua tshiab. Daim ntawv pov thawj lossis daim ntawv qhia los ntawm Lub Chaw Haujlwm Tiv Thaiv Tebchaws UN (UNHCR) lossis Lub Chaw Haujlwm Tiv Thaiv Tebchaws yuav tsum xa tuaj kom paub meej tias niam txiv qhov xwm txheej yog dab tsi.

Cov nyiaj pab rau niam lossis txiv yog cov nyiaj them txhua hli los ntawm TR rau cov niam txiv ib leeg uas muaj ob lossis ntau tus menyuam nyob nrog lawv raws li txoj cai.

Cov ntawv thov rau cov nyiaj pab cuam ntsig txog menyuam yaus tam sim no muaj nyob rau ntawm Island.is

Tam sim no koj tuaj yeem thov cov nyiaj pab cuam txog menyuam yaus ncaj qha los ntawm Island.is rau ntau yam nyiaj pab cuam txog menyuam yaus, xws li:

• Nyiaj laus rau menyuam yaus

https://island.is/en/application-for-child-pension

• Cov nyiaj pab thaum tuag yog tias tus txij nkawm poob

https://island.is/en/benefit-after-the-death-of-a-partner

• Cov nyiaj pab kawm ntawv

https://island.is/en/parents-contribution-for-education-or-vocational-training

• Kev them nyiaj yug menyuam

https://island.is/en/child-support/request-for-a-ruling-on-child-support

• Nyiaj pab zov menyuam rau cov menyuam uas muaj mob ntev lossis xiam oob qhab

https://island.is/en/care-allowance

• Nyiaj pab rau niam txiv rau cov menyuam uas muaj mob ntev lossis ntau yam kev tsis taus

https://island.is/en/parental-allowance-with-children-with-chronic-or-severe-illness

• Cov nyiaj pab ntxiv rau tsev rau cov neeg tau txais nyiaj laus lossis nyiaj pab thiab nyob ib leeg

https://island.is/heimilisuppbot

Cov ntaub ntawv pab tau

Umboðsmaður barna (Tus Neeg Saib Xyuas Menyuam Yaus) ua haujlwm los xyuas kom meej tias cov cai thiab kev txaus siab ntawm menyuam yaus raug hwm. Txhua tus tuaj yeem thov rau Tus Neeg Saib Xyuas Menyuam Yaus, thiab cov lus nug los ntawm cov menyuam yaus lawv tus kheej yeej ib txwm tau txais qhov tseem ceeb.

Xov tooj: 522-8999

Xov tooj rau menyuam yaus - pub dawb: 800-5999

Email: ub@barn.is

Ráðgjafa og greiningastöð (Lub Chaw Pab Tswv Yim thiab Kev Tshawb Fawb) Lub luag haujlwm ntawm Lub Chaw Pab Tswv Yim thiab Kev Kuaj Mob yog xyuas kom meej tias cov menyuam yaus uas muaj kev tsis taus loj heev uas yuav ua rau muaj kev tsis taus tom qab hauv lub neej tau txais kev kuaj mob, kev pab tswv yim, thiab lwm yam kev pab cuam uas txhim kho lawv lub neej zoo.

Xov tooj: 510-8400

Email: rgr@rgr.is

Landssamtökin Þroskahjálp Throskahjalp tsom mus rau kev ua haujlwm ua ntej hauv kev sab laj, kev tawm tswv yim, thiab kev saib xyuas cov cai ntawm cov neeg xiam oob qhab.

Xov tooj: 588-9390

Email: throskahjalp@throskahjalp.is

Barna og fjölskyldustofa (Lub Koom Haum Hauv Tebchaws rau Cov Menyuam thiab Tsev Neeg) Lub koom haum ua haujlwm txog kev tiv thaiv menyuam thoob plaws lub tebchaws. Nws lub luag haujlwm yog muab thiab txhawb nqa cov kev pabcuam raws li kev paub zoo tshaj plaws thiab kev coj ua txhua lub sijhawm. Barnahus lub chaw zov menyuam yog ib feem ntawm lub koom haum thiab lawv lub luag haujlwm yog los daws cov teeb meem ntawm cov menyuam yaus uas raug liam tias raug tsim txom lossis raug tsim txom. Cov Kev Pabcuam Tiv Thaiv Menyuam Yaus yog lub luag haujlwm rau kev daws cov teeb meem zoo li no, thiab tseem tuaj yeem nrhiav thiab thov cov kev pabcuam los ntawm Barnahús ntawm kev xav tias muaj lwm yam kev ua phem rau menyuam yaus. Barnahús Children's Center kuj muab kev kawm txog kev tsim txom kev sib deev, ntawm lwm yam, rau cov tog neeg ua haujlwm nrog menyuam yaus.

Xov tooj: 530-2600

Email: bofs@bofs.is

Við og börnin okkar – Peb cov menyuam thiab peb – Cov ntaub ntawv rau tsev neeg hauv Iceland (hauv Icelandic thiab Lus Askiv).

Sjúkratryggingar Íslands (SÍ; Icelandic Health Insurance)

• Raws li ib tug neeg tawg rog, koj muaj cai tib yam rau kev kho mob thiab kev pov hwm los ntawm SÍ raws li cov pej xeem hauv zos hauv Iceland.
• Yog tias koj nyuam qhuav tau txais kev tiv thaiv thoob ntiaj teb, lossis daim ntawv tso cai nyob hauv Iceland ntawm thaj chaw humanitarian, koj tsis tas yuav ua raws li kev nyob ntawm no 6 lub hlis ua ntej tsim nyog tau txais kev pov hwm kev noj qab haus huv. (Hauv lwm lo lus, koj tau txais kev pov hwm kho mob tam sim ntawd.)
• SÍ them ib feem ntawm cov nqi kho mob thiab ntawm cov tshuaj noj uas ua tau raws li cov cai.
• UTL xa cov ntaub ntawv mus rau SÍ kom koj tau sau npe hauv kev pov hwm kev noj qab haus huv.
• Yog tias koj nyob sab nraum lub nroog loj, koj tuaj yeem thov cov nyiaj pab (nyiaj) los them ib feem ntawm cov nqi mus ncig lossis chaw nyob (chaw nyob) rau ob qho kev mus ncig txhua xyoo rau kev kho mob, lossis ntau dua yog tias koj yuav tsum rov ua dua. Koj yuav tsum thov ua ntej (ua ntej mus ncig) rau cov nyiaj pab no, tshwj tsis yog thaum muaj xwm txheej ceev. Yog xav paub ntxiv, saib:

https://island.is/greidsluthatttaka-ferdakostnadur-innanlands

https://island.is/gistinattathjonusta-sjukrahotel

Réttindagátt Sjúkratrygginga Íslands (SÍ's 'entitlements window')

Réttindagátt yog lub vev xaib cov ntaub ntawv online, ib hom 'kuv nplooj ntawv' qhia koj txog kev pov hwm koj muaj cai (muaj cai). Nyob ntawd koj tuaj yeem sau npe nrog tus kws kho mob thiab kws kho hniav thiab xa tag nrho cov ntaub ntawv koj xav tau xa mus rau txoj kev nyab xeeb thiab nyab xeeb. Koj tuaj yeem pom cov hauv qab no:

• Cov ntaub ntawv hais txog kev them nyiaj sib koom ua ke ntawm SÍ, uas ua kom cov tib neeg tsis them ntau dua li qhov nyiaj siab tshaj plaws txhua lub hlis rau kev pabcuam kev noj qab haus huv. Koj tuaj yeem tshuaj xyuas koj li kev them nyiaj raws li Kev Noj Qab Haus Huv ntawm Réttindagátt 'kuv nplooj ntawv'.
• Seb koj puas muaj cai kom SÍ them tus nqi ntau dua rau kev kho mob, tshuaj (tshuaj) thiab lwm yam kev pab kho mob.
• Cov ntaub ntawv ntxiv ntawm Réttindagátt SÍ: https://rg.sjukra.is/Account/Login.aspx

Cov kev pab kho mob

Iceland cov kev pabcuam kev noj qab haus huv tau muab faib ua ob peb ntu thiab theem.

• Cov chaw kho mob hauv zos (heilsugæslustöðvar, heilsugæslan). Cov no muab kev kho mob dav dav (tus kws kho mob cov kev pabcuam), kev saib xyuas neeg mob (nrog rau kev saib xyuas hauv tsev) thiab lwm yam kev kho mob. Lawv cuam tshuam nrog cov xwm txheej me me thiab mob sai sai, kev saib xyuas tus me nyuam thiab kev saib xyuas menyuam mos thiab menyuam yaus (kev txhaj tshuaj tiv thaiv). Lawv yog cov tseem ceeb tshaj plaws ntawm cov kev pabcuam kho mob sib nrug los ntawm cov tsev kho mob.
• Cov tsev kho mob (spítalar, sjúkrahús) muab kev pabcuam rau cov neeg uas xav tau kev kho mob tshwj xeeb thiab tau txais kev saib xyuas los ntawm cov kws saib xyuas neeg mob thiab kws kho mob, suav nrog cov txaj pw hauv cov neeg mob lossis mus koom cov neeg mob sab nraud. Cov tsev kho mob kuj muaj cov chaw kho mob xwm txheej ceev kho cov neeg raug mob lossis xwm txheej ceev, thiab cov tsev kho mob me me.
• Cov kev pabcuam tshwjxeeb (sérfræðingsþjónusta). Cov no feem ntau yog muab rau hauv kev coj ua ntiag tug, los ntawm tus kheej tshwj xeeb lossis pab pawg ua haujlwm ua ke.

Raws li Txoj Cai Patients' Rights Act, yog tias koj tsis nkag siab Icelandic, koj muaj cai muaj tus neeg txhais lus (ib tus neeg tuaj yeem hais koj hom lus) los piav qhia koj cov ntaub ntawv hais txog koj txoj kev noj qab haus huv thiab kev kho mob uas koj yuav tsum muaj, thiab lwm yam. Koj yuav tsum nug tus neeg txhais lus thaum koj teem sijhawm nrog tus kws kho mob ntawm lub chaw kho mob lossis tsev kho mob.

Heilsugæsla (cov chaw kho mob hauv zos)

• Koj tuaj yeem sau npe nrog txhua lub tsev kho mob. Txawm li cas los xij mus rau qhov chaw kho mob (heilsugæslustöð) hauv koj cheeb tsam, nrog koj daim ntawv ID lossis sau npe online ntawm https://island.is/skraning-og-breyting-a-heilsugaeslu
• Lub chaw kho mob (heilsugæslan) yog thawj qhov chaw mus rau kev kho mob. Koj tuaj yeem hu xov tooj rau cov lus qhia los ntawm tus kws saib xyuas neeg mob; mus tham nrog kws kho mob, koj yuav tsum tau teem caij ua ntej (tshwj lub sijhawm rau kev sib tham). Yog tias koj xav tau tus neeg txhais lus (tus neeg uas hais koj hom lus) koj yuav tsum hais qhov no thaum koj teem caij.
• Yog tias koj cov menyuam xav tau kev kho mob tshwj xeeb, nws yog ib qho tseem ceeb uas yuav tau pib los ntawm kev mus rau lub chaw kho mob (heilsugæsla) thiab tau txais kev xa mus (kev thov) ua ntej. Qhov no yuav txiav tus nqi mus ntsib tus kws tshaj lij.
• Koj tuaj yeem hu rau 1700 kev sib tham hauv xov tooj. Nyob ntawd koj tuaj yeem tham nrog tus kws saib mob yog tias koj tsis paub meej tias yuav tham nrog leej twg lossis tau txais txhua yam ntaub ntawv hais txog teeb meem kev noj qab haus huv. Lawv kuj tuaj yeem teem sijhawm rau koj ntawm lub chaw kho mob yog tias tsim nyog. Hu rau 1700 txhua hnub thiab kev sib tham hauv online qhib thaum 8:00 txog 22:00 txhua hnub ntawm lub lim tiam.

Psychologists thiab physiotherapists

Psychologists thiab physiotherapists feem ntau muaj lawv cov kev coj ua ntiag tug.

• Yog tias tus kws kho mob sau ntawv xa mus (thov; tilvísun) rau koj kom tau txais kev kho mob los ntawm tus kws kho lub cev, SÍ yuav them 90% ntawm tag nrho cov nqi.
• SÍ tsis qhia tus nqi mus rau ib tus kws kho kev puas siab puas ntsws. Txawm li cas los xij, koj tuaj yeem thov rau koj lub koomhaum kev lag luam (stéttarfélag) lossis cov kev pabcuam hauv zej zog (félagsþjónusta) rau kev pabcuam nyiaj txiag. Lub chaw saib xyuas kev noj qab haus huv (heilsugæslan) muaj qee qhov kev pabcuam ntawm cov kws kho mob hlwb. Koj yuav tsum tau txais kev xa mus (thov; tilvísun) los ntawm tus kws kho mob ntawm qhov chaw.

Heilsuvera

• Heilsuvera https://www.heilsuvera.is/ yog lub vev xaib nrog cov ntaub ntawv hais txog teeb meem kev noj qab haus huv.
• Hauv 'Kuv nplooj ntawv' (mínar síður) ib feem ntawm Heilsuvera koj tuaj yeem tiv tauj cov neeg ua haujlwm ntawm cov kev pabcuam kev noj qab haus huv thiab nrhiav cov ntaub ntawv hais txog koj tus kheej cov ntaub ntawv kho mob, tshuaj, thiab lwm yam.
• Koj tuaj yeem siv Heilsuvera los teem sijhawm nrog tus kws kho mob, tshawb xyuas cov txiaj ntsig ntawm kev sim, thov kom muaj cov tshuaj (rau cov tshuaj) txuas ntxiv, thiab lwm yam.
• Koj yuav tsum tau sau npe rau kev txheeb xyuas hluav taws xob (rafræn skilríki) kom qhib mínar síður hauv

Cov tsev kho mob sab nraum lub nroog loj (capital) cheeb tsam

Kev kho mob hauv cov chaw me me sab nraum lub nroog yog muab los ntawm cov tsev kho mob hauv cheeb tsam. Cov no yog

Vesturland (Westen Iceland)

https://www.hve.is/

Vestfirðir (West Fjords)

http://hvest.is/

Norðurland (Northern Iceland)

https://www.hsn.is/is

Austurland (Eastern Iceland)

https://www.hsa.is/

Sudurland (Southern Iceland)

https://www.hsu.is/

Suðurnes

https://www.hss.is/

Cov khw muag tshuaj (chemists', drugstores; apótek) sab nraum lub nroog loj:

https://info.lifdununa.is/apotek-a-landsbyggdinni/

Kev pabcuam kev noj qab haus huv hauv nroog (Heilsugæsla á höfuðborgarsvæðinu)

• Kev pabcuam kev noj qab haus huv hauv nroog ua haujlwm 15 lub chaw noj qab haus huv hauv Reykjavík, Seltjarnarnes, Mosfellsumdæmi, Kópavogur, Garðabær thiab Hafnarfjörður.
• Rau kev soj ntsuam ntawm cov chaw noj qab haus huv no thiab daim ntawv qhia chaw qhia tias lawv nyob qhov twg, saib: https://www.heilsugaeslan.is/heilsugaeslustodvar/

Cov kev pabcuam tshwjxeeb (Sérfræðiþjónusta)

• Cov kws tshaj lij ua haujlwm ob qho tib si hauv cov tsev kho mob thiab hauv kev coj ua ntiag tug. Qee zaum, koj xav tau kev xa mus (thov; tilvísun) los ntawm koj tus kws kho mob zoo tib yam mus rau lawv; Hauv lwm tus (piv txwv li, gynecologists - kws kho mob tshwj xeeb) koj tuaj yeem hu xov tooj rau lawv thiab teem caij teem sijhawm.
• Nws raug nqi ntau dua mus rau tus kws kho mob tshwj xeeb tshaj li tus kws kho mob zoo tib yam ntawm lub chaw noj qab haus huv (heilsugæsla), yog li nws yog qhov zoo tshaj plaws los pib ntawm lub chaw noj qab haus huv.

Kev kho hniav

• SÍ qhia tus nqi kho hniav rau menyuam yaus. Koj yuav tsum them tus nqi txhua xyoo ntawm ISK 3,500 rau tus kws kho hniav rau txhua tus menyuam, tab sis sib nrug ntawm qhov ntawd, koj cov menyuam kho hniav yog dawb.
• Koj yuav tsum coj koj cov menyuam mus rau kws kho hniav kom kuaj txhua xyoo kom tsis txhob muaj cov hniav lwj. Tsis txhob tos kom txog thaum tus menyuam yws tias mob hniav.
• SÍ qhia cov nqi kho hniav rau cov neeg laus (hnub nyoog 67 xyoos), cov neeg muaj kev ntsuam xyuas kev tsis taus thiab cov neeg tau txais cov nyiaj laus rov qab los ntawm Social Insurance Administration (TR). Nws them 75% ntawm tus nqi kho hniav.
• SÍ tsis them dab tsi rau tus nqi kho hniav rau cov neeg laus (hnub nyoog 18-66). Koj tuaj yeem thov rau koj lub koom haum ua lag luam (stéttarfélag) kom tau txais nyiaj pab los ntawm kev ntsib cov nqi no.
• Raws li ib tug neeg tawg rog, yog tias koj tsis tsim nyog tau txais kev pab los ntawm koj lub koom haum ua lag luam (stéttarfélag), koj tuaj yeem thov rau cov kev pabcuam kev sib raug zoo (félagsþjónustan) kom tau nyiaj pab them ib feem ntawm koj cov nqi kho hniav.

Cov kev pab kho mob sab nraum lub sij hawm ua hauj lwm

• Yog tias koj xav tau kev pabcuam ntawm tus kws kho mob lossis tus kws saib xyuas neeg mob sab nraud lub sijhawm qhib ntawm lub chaw saib xyuas kev noj qab haus huv, koj yuav tsum hu xovtooj rau Læknavaktin (kev pabcuam tomqab cov sijhawm khomob) 1700.
• Cov kws kho mob ntawm cov chaw kho mob hauv zos hauv cov tsev kho mob sab nraum lub nroog loj yuav teb cov xov tooj thaum yav tsaus ntuj lossis hnub so, tab sis yog tias koj tuaj yeem ua tau, nws yog qhov zoo dua los pom lawv thaum nruab hnub, lossis siv xov tooj, xov tooj. 1700 rau tswv yim, vim hais tias cov chaw thaum nruab hnub yog zoo dua.
• Læknavaktin rau cheeb tsam nroog yog nyob rau hauv pem teb thib ob ntawm lub khw Austurver ntawm Háaleitisbraut 68, 108 Reykjavík, tel. 1700, http://laeknavaktin.is / Nws qhib 17:00-22:00 hnub ua haujlwm thiab 9:00 - 22:00 hnub so.
• Paediatricians (cov kws kho mob menyuam yaus) khiav ib qho kev pabcuam yav tsaus ntuj thiab hnub so hauv https://barnalaeknardomus.is/ Koj tuaj yeem teem caij teem sijhawm los ntawm 8:00 rau hnub ua haujlwm thiab txij 10:30 hnub so. Domus Medica nyob ntawm Urðarhvarf 8, 203 Kópavogur, tel. 563-1010 : kuv.
• Yog muaj xwm txheej kub ntxhov (kev xwm txheej thiab mob hnyav sai sai) hu xov tooj 112.

Bráðamóttaka (Kev kub ntxhov): Yuav ua li cas, mus qhov twg

• Thaum muaj xwm txheej ceev, thaum muaj kev hem thawj loj rau kev noj qab haus huv, lub neej lossis khoom vaj khoom tsev, hu rau Emergency Line, 112. Yog xav paub ntxiv txog kab xwm txheej kub ntxhov, saib: https://www.112.is/
• Sab nraum cheeb tsam nroog muaj xwm txheej ceev thiab xwm txheej ceev (A&E departments, bráðamóttökur) hauv cov tsev kho mob hauv cheeb tsam hauv txhua cheeb tsam ntawm lub tebchaws. Nws yog ib qho tseem ceeb kom paub tias cov no nyob qhov twg thiab yuav mus qhov twg thaum muaj xwm txheej ceev.
• Nws raug nqi ntau dua los siv cov kev pabcuam thaum muaj xwm txheej ceev dua li mus ntsib kws kho mob ntawm chaw kho mob thaum nruab hnub. Tsis tas li ntawd, nco ntsoov tias koj yuav tsum them rau cov kev pabcuam tsheb thauj neeg mob. Vim li no, nws raug nquahu kom siv A&E cov kev pabcuam hauv kev kub ntxhov tiag tiag nkaus xwb.

Bráðamóttaka (Accident & Emergency, A&E) ntawm Landspítali

• Bráðamóttakan í Fossvogi A&E txais tos ntawm Landspítali hauv Fossvogur qhib 24 teev hauv ib hnub, 7 hnub hauv ib lub lis piam, txhua xyoo puag ncig. Koj tuaj yeem mus rau qhov ntawd rau kev kho mob sai sai lossis raug mob raug mob uas tsis tuaj yeem tos cov txheej txheem hauv cov chaw kho mob lossis kev pabcuam tom qab teev ntawm Læknavaktin. Tel.: 543-2000.
• Bráðamóttaka barna Rau cov menyuam yaus, kev txais tos xwm txheej ceev ntawm Lub Tsev Kho Mob Me Nyuam Me (Barnaspítala Hringsins) ntawm Hringbraut qhib 24 teev hauv ib hnub. Nov yog rau cov menyuam yaus thiab cov hluas txog hnub nyoog 18 xyoo. Tel.: 543-1000. NB thaum muaj kev raug mob, cov menyuam yaus yuav tsum mus rau A&E chav haujlwm ntawm Landspítali hauv Fossvogur.
• Bráðamóttaka geðsviðs Kev txais tos xwm txheej ceev ntawm Landspítali's Psychiatric Ward (rau kev puas siab puas ntsws) yog nyob rau hauv pem teb hauv pem teb ntawm Psychiatric Department ntawm Hringbraut. Xovtooj: 543-4050. Koj tuaj yeem mus rau qhov ntawd yam tsis tau teem sijhawm rau kev kho mob sai rau cov teeb meem puas hlwb.

Qhib: 12:00-19:00 Mon.-Fri. thiab 13:00-17:00 hnub so thiab hnub so rau pej xeem. Thaum muaj xwm txheej ceev sab nraum cov teev no, koj tuaj yeem mus rau A&E txais tos (bráðamóttaka) hauv Fossvogur.

• Yog xav paub txog lwm qhov chaw txais tos xwm txheej ceev ntawm Landspítali, saib ntawm no .

Xov Xwm Kub Ceev ( Neyðarlínan ) 112

• Tus xov tooj thaum muaj xwm txheej ceev yog 112. Koj siv tib tus xov tooj thaum muaj xwm txheej ceev hu rau tub ceev xwm, tub ceev xwm tua hluav taws, lub tsheb thauj neeg mob, pab pawg tshawb nrhiav thiab cawm, pab tiv thaiv pej xeem, pab pawg saib xyuas menyuam yaus thiab Pab Pawg Saib Xyuas ntug dej hiav txwv.
• Neyðarlínan yuav sim muab tus neeg txhais lus uas hais koj hom lus yog tias qhov no yog qhov tsim nyog sai. Koj yuav tsum xyaum hais yam lus koj hais, hauv Icelandic lossis lus Askiv (piv txwv li, 'Ég tala arabísku'; 'Kuv hais lus Arabic') thiaj li nrhiav tau tus neeg txhais lus zoo.
• Yog tias koj hu siv lub xov tooj ntawm tes nrog Icelandic SIM daim npav, Neyðarlínan yuav tuaj yeem nrhiav koj txoj haujlwm, tab sis tsis yog hauv pem teb lossis chav tsev uas koj nyob hauv ib lub tsev. Koj yuav tsum xyaum hais koj qhov chaw nyob thiab muab cov ntsiab lus ntawm qhov chaw koj nyob.
• Txhua tus, suav nrog menyuam yaus, yuav tsum paub hu xov tooj 112.
• Cov neeg hauv Iceland tuaj yeem tso siab rau tub ceev xwm. Tsis muaj laj thawj ntshai thov tub ceev xwm pab thaum koj xav tau.
• Yog xav paub ntxiv mus saib: 112.is

Kev nyab xeeb hluav taws

• Cov pa luam yeeb ( reykskynjarar ) pheej yig, thiab lawv tuaj yeem cawm koj txoj sia. Yuav tsum muaj cov pa luam yeeb hauv txhua lub tsev.
• Ntawm cov pa luam yeeb muaj lub teeb me me uas flashes tsis tu ncua. Nws yuav tsum ua li ntawd: qhov no qhia tau hais tias lub roj teeb muaj lub zog, thiab lub tshuab ntes tau ua haujlwm zoo.
• Thaum lub roj teeb nyob rau hauv lub tshuab nqus pa tsis muaj zog, lub tshuab ntes yuav pib 'tsaus' (suab nrov, luv luv txhua ob peb feeb). Qhov no txhais tau tias koj yuav tsum hloov lub roj teeb thiab teeb nws dua.
• Koj tuaj yeem yuav cov khoom siv hluav taws xob nrog cov roj teeb uas kav ntev txog 10 xyoo.
• Koj tuaj yeem yuav cov khoom siv hluav taws xob hauv khw muag khoom, khw muag khoom kho vajtse, Öryggismiðstöðin, Securitas thiab hauv online.
• Tsis txhob siv dej los tua hluav taws ntawm lub qhov cub hluav taws xob. Koj yuav tsum siv daim pam hluav taws thiab kis nws hla qhov hluav taws kub. Nws yog qhov zoo tshaj kom khaws ib daim pam hluav taws rau ntawm phab ntsa hauv koj chav ua noj, tab sis tsis ze rau lub qhov cub.

Kev nyab xeeb

• Raws li txoj cai, txhua tus neeg taug kev hauv lub tsheb neeg caij tsheb yuav tsum hnav lub rooj zaum lossis lwm yam khoom siv kev nyab xeeb.
• Cov menyuam yaus hnub nyoog qis dua 36 kg (lossis siab dua 135 cm) yuav tsum siv cov cuab yeej tshwj xeeb hauv tsheb thiab zaum hauv lub rooj zaum hauv tsheb lossis ntawm lub tsheb cushion nrog lub nraub qaum, nrog txoj hlua ruaj ntseg. Xyuas kom tseeb tias koj siv cov cuab yeej kev nyab xeeb uas haum rau tus menyuam qhov loj thiab qhov hnyav, thiab cov rooj zaum rau cov menyuam mos (hnub nyoog qis dua 1 xyoos) ntsib txoj kev raug.
• Lub neej ntawm cov menyuam yaus lub rooj zaum feem ntau yog 10 xyoo, tab sis cov menyuam mos lub rooj zaum feem ntau tsuas yog 5 xyoos xwb. Lub rooj zaum lub xyoo ntawm kev tsim khoom yog teev nyob rau hauv qab ntawm lub rooj zaum los yog nyob rau hauv lub khw lub website. Yog tias lub rooj zaum siv lub tsheb tau yuav los yog qiv, nws yog ib qho tseem ceeb uas yuav tau xyuas seb lub rooj zaum puas tau puas los yog dents.
• Cov menyuam yaus hnub nyoog qis dua 150 cm siab tuaj yeem tsis zaum hauv lub rooj zaum pem hauv ntej ntsib lub hnab ntim cua.
• Cov menyuam yaus hnub nyoog qis dua 16 xyoo yuav tsum siv cov kaus mom hlau tiv thaiv thaum caij tsheb kauj vab. Cov kaus mom hlau yuav tsum yog qhov loj thiab kho kom raug.
• Nws raug pom zoo tias cov neeg laus kuj siv cov kaus mom hlau tiv thaiv. Lawv muab kev tiv thaiv muaj txiaj ntsig, thiab nws yog ib qho tseem ceeb uas cov neeg laus yuav tsum coj lawv tus menyuam ua qauv zoo.
• Cov neeg caij tsheb kauj vab yuav tsum siv lub teeb thiab cov log tsheb thaum lub caij ntuj no.
• Cov tswv tsheb yuav tsum siv cov log tsheb txhua xyoo lossis hloov rau lub caij ntuj no log tsheb rau lub caij ntuj no tsav tsheb.

Icelandic caij ntuj no

• Iceland nyob ntawm ib sab qaum teb latitude. Qhov no ua rau nws ci rau lub caij ntuj sov yav tsaus ntuj tab sis ntev lub sijhawm tsaus ntuj hauv lub caij ntuj no. Nyob ib ncig ntawm lub caij ntuj no solstice nyob rau lub Kaum Ob Hlis 21 lub hnub tsuas yog saum lub qab ntug rau ob peb teev.
• Thaum lub caij ntuj no tsaus ntuj yog qhov tseem ceeb rau hnav cov reflectors ( endurskinsmerki ) ntawm koj cov khaub ncaws thaum koj taug kev (qhov no tshwj xeeb tshaj yog rau cov menyuam yaus). Koj tseem tuaj yeem yuav lub teeb me me rau cov menyuam yaus kom muaj rau ntawm lawv lub hnab tsev kawm ntawv kom lawv pom thaum lawv taug kev mus lossis los ntawm tsev kawm ntawv.
• Huab cua hauv Iceland hloov sai heev; lub caij ntuj no txias. Nws yog ib qho tseem ceeb kom hnav khaub ncaws kom zoo rau kev siv sij hawm sab nraud thiab npaj rau cua txias thiab los nag lossis daus.
• Lub kaus mom woolen, mittens (cov hnab looj tes knitted), lub tsho sov sov, lub tsho tiv thaiv cua nrog lub hood, cov khau sov sov nrog cov tuab tuab, thiab qee zaum cov dej khov nab kuab ( mannbroddar, spikes txuas hauv qab khau) - cov no yog cov khoom koj yuav tsum tau ntsib Icelandic lub caij ntuj no huab cua, nrog cua, nag, daus thiab dej khov.
• Nyob rau lub caij ntuj no thiab lub caij nplooj ntoos hlav, kaj thiab kaj, nws feem ntau zoo li huab cua zoo sab nraud, tab sis thaum koj tawm mus koj pom tias nws txias heev. Qhov no yog qee zaum hu ua gluggaveður ('qhov rais huab cua') thiab nws yog ib qho tseem ceeb kom tsis txhob raug dag los ntawm qhov tshwm sim. Xyuas kom koj thiab koj cov menyuam hnav khaub ncaws zoo ua ntej tawm mus.

Vitamin D

• Vim tias ob peb hnub tshav ntuj peb tuaj yeem xav tau hauv Iceland, Tus Thawj Saib Xyuas Kev Noj Qab Haus Huv tau qhia txhua tus kom noj cov tshuaj vitamin D, tsis hais hauv cov ntsiav tshuaj lossis los ntawm kev noj cov roj ntsha ( lýsi ). NB uas omega 3 thiab shark-liab roj ntsiav tshuaj tsis nquag muaj vitamin D tshwj tsis yog cov chaw tsim khoom tshwj xeeb hais txog nws hauv cov khoom piav qhia.
• Pom zoo noj txhua hnub ntawm lýsi yog raws li nram no:

Cov me nyuam hnub nyoog tshaj 6 hli: 1 teaspoon

Cov menyuam yaus hnub nyoog 6 xyoo thiab laus dua: 1 tablespoon

• Pom zoo noj txhua hnub ntawm vitamin D yog raws li nram no:
  • 0 mus rau 9 xyoo: 10 μg (400 AE) ib hnub twg
  • 10 mus rau 70 xyoo: 15 μg (600 AE) ib hnub twg
  • 71 xyoo thiab laus dua: 20 μg (800 AE) ib hnub

Huab cua alerts (warnings)

• Ntawm nws lub vev xaib, https://www.vedur.is/ Icelandic Meterological Office ( Veðurstofa Íslands ) tshaj tawm kev kwv yees thiab ceeb toom txog huab cua, av qeeg, volcanic eruptions thiab avalanches. Koj tuaj yeem pom qhov ntawd yog tias Sab Hnub Tuaj Teeb ( aurora borealis ) yuav tsum ci.
• Lub National Roads Administration ( Vegagerðin ) tau tshaj tawm cov ntaub ntawv hais txog cov xwm txheej ntawm txoj kev thoob plaws tebchaws Iceland. Koj tuaj yeem rub tawm ib qho app los ntawm Vegagerðin, qhib lub vev xaib http://www.vegagerdin.is/ lossis xov tooj 1777 kom paub cov ntaub ntawv tshiab ua ntej teem caij mus rau lwm qhov ntawm lub tebchaws.
• Cov niam txiv ntawm cov me nyuam nyob rau hauv pre-schools (Kindergarten) thiab junior tsev kawm ntawv (mus txog rau 16 xyoo) yuav tsum tau xyuas cov huab cua ceeb toom kom zoo thiab ua raws li cov lus ntawm lub tsev kawm ntawv. Thaum Lub Rooj Sib Tham tau tshaj tawm Daim Ntawv Ceeb Toom Yellow, koj yuav tsum txiav txim siab seb koj puas yuav tsum nrog (mus nrog) koj cov menyuam mus lossis los ntawm tsev kawm ntawv lossis kev ua si tom qab tsev kawm ntawv. Thov nco ntsoov tias cov dej num tom qab kawm ntawv yuav raug muab tso tseg lossis xaus ntxov vim huab cua. Kev Ceeb Toom Liab txhais tau hais tias tsis muaj leej twg yuav tsum txav mus tshwj tsis yog tias nws tsim nyog kiag li; Cov tsev kawm ntawv zoo tib yam raug kaw, tab sis cov tsev kawm ntawv ua ntej thiab cov tsev kawm ntawv qib qis tseem qhib nrog cov neeg ua haujlwm tsawg kawg nkaus kom cov neeg koom nrog hauv kev ua haujlwm tseem ceeb (kev pabcuam thaum muaj xwm txheej ceev, tub ceev xwm, tub ceev xwm, tub ceev xwm thiab pab pawg tshawb nrhiav thiab cawm) tuaj yeem tso cov menyuam yaus hauv lawv txoj haujlwm thiab mus ua haujlwm.

Av qeeg thiab volcanic eruptions

• Iceland nyob rau ntawm ciam teb ntawm daim phiaj tectonic thiab yog saum toj no 'qhov chaw kub'. Yog li ntawd, av qeeg (tremors) thiab volcanic eruptions yog feem ntau.
• Ntau lub ntiaj teb kev tshee tau pom txhua hnub hauv ntau qhov chaw ntawm Iceland, tab sis feem ntau me me uas tib neeg tsis pom lawv. Cov vaj tse hauv Iceland tau tsim thiab tsim los tiv thaiv lub ntiaj teb tremors, thiab feem ntau ntawm cov av qeeg loj tshwm sim nyob deb ntawm cov chaw pej xeem, yog li nws tsis tshua muaj qhov ua rau muaj kev puas tsuaj lossis raug mob.
• Cov lus qhia yuav teb li cas tuaj yeem nrhiav pom ntawm no: https://www.almannavarnir.is/natturuva/jardskjalftar/vidbrogd-vid-jardskjalfta/
• Muaj 46 volcanic eruptions nyob rau hauv Iceland txij li thaum 1902. Qhov zoo tshaj plaws-paub eruptions uas muaj coob tus neeg tseem nco ntsoov yog cov nyob rau hauv Eyjafjallajökull nyob rau hauv 2010 thiab nyob rau hauv lub Vestmannaeyjar Islands nyob rau hauv 1973.
• Lub Chaw Haujlwm Met tau tshaj tawm daim ntawv qhia kev tshawb fawb uas qhia txog cov xwm txheej tam sim no ntawm cov roob hluav taws uas paub hauv Iceland Viðvörunarkort með núverandi ástandi eldstöðvakerfa á landinu , uas tau hloov kho txhua hnub. Kev tawg tuaj yeem ua rau lava ntws, pumice thiab tshauv ntog nrog cov co toxins (tshuaj lom tshuaj lom neeg) hauv cov hmoov tshauv, cov pa tshuaj lom, xob laim, dej nyab dej nyab (thaum lub roob hluav taws nyob hauv dej khov) thiab tidal nthwv dej (tsunami). Kev tawg feem ntau tsis tau ua rau muaj kev raug mob lossis kev puas tsuaj rau vaj tse.
• Thaum muaj kev kub ntxhov tshwm sim, tej zaum yuav tsum tau khiav tawm cov neeg tawm ntawm qhov chaw txaus ntshai thiab ua kom txoj kev qhib. Qhov no hu kom teb ceev ceev los ntawm cov tub ceev xwm tiv thaiv pej xeem. Hauv qhov xwm txheej zoo li no, koj yuav tsum ua lub luag haujlwm thiab ua raws li cov lus qhia los ntawm cov tub ceev xwm tiv thaiv pej xeem.

Kev tsim txom hauv tsev

Kev nruj kev tsiv yog txhaum cai hauv Iceland, ob qho tib si hauv tsev thiab sab nraum nws. Txhua yam kev kub ntxhov hauv ib lub tsev uas muaj menyuam kuj suav tias yog kev ua phem rau menyuam yaus.

Yog xav paub ntxiv txog kev tsim txom hauv tsev, koj tuaj yeem tiv tauj:

• Cov Kev Pabcuam Tib Neeg ( Félagsþjónustan ) hauv txhua cheeb tsam hauv nroog.
• Bjarkarhlíð. https://www.bjarkarhlid.is/
• Cov poj niam lub chaw nkaum ( Kvennaathvarf ) https://www.kvennaathvarf.is/

Yog tias koj tau txais kev tiv thaiv thoob ntiaj teb los ntawm kev sib koom ua ke hauv tsev neeg, tab sis sib nrauj koj tus txiv / tus poj niam vim muaj kev kub ntxhov, Tus Thawj Saib Xyuas Kev Nkag Tebchaws ( Útlendingastofnun , UTL) tuaj yeem pab koj ua daim ntawv thov tshiab rau daim ntawv tso cai nyob.

Lub Violence portal 112 www.112.is/ofbeldisgatt112 yog lub vev xaib ua haujlwm los ntawm Iceland's Emergency Line 112, qhov chaw koj tuaj yeem nrhiav ntau yam kev qhia ntawv ntawm ntau hom kev ua phem, kev tshawb fawb, thiab kev daws teeb meem.

Ua phem rau menyuam yaus

Txhua tus neeg hauv Iceland muaj lub luag haujlwm los ntawm txoj cai lij choj kom ceeb toom rau tub ceev xwm tiv thaiv menyuam yaus yog tias lawv muaj laj thawj ntseeg:

• tias cov menyuam yaus nyob hauv qhov tsis zoo rau lawv txoj kev loj hlob thiab kev loj hlob
• hais tias cov menyuam raug kev tsim txom lossis lwm yam kev kho kom tsis zoo
• hais tias me nyuam txoj kev noj qab haus huv thiab kev loj hlob yog raug mob hnyav.

Txhua leej txhua tus kuj muaj lub luag haujlwm, raws li txoj cai, qhia rau cov tub ceev xwm tiv thaiv menyuam yog tias muaj laj thawj xav tias lub neej ntawm tus menyuam tsis tau yug los muaj kev phom sij, piv txwv li yog leej niam siv cawv los yog siv yeeb tshuaj lossis yog tias nws raug mob hnyav.

Muaj cov npe ntawm Pawg Saib Xyuas Kev Noj Qab Haus Huv rau menyuam yaus nyob rau ntawm nplooj ntawv homepage ntawm Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv Hauv Tebchaws rau Cov Me Nyuam thiab Tsev Neeg (Barna-og fjölskyldustofa): . https://www.bvs.is/radgjof-og-upplysingar/listi-yfir-barnaverndarnefndir/

Koj tseem tuaj yeem tiv tauj ib tus neeg ua haujlwm pabcuam hauv zej zog hauv lub chaw pabcuam Social ( félagsþjónusta) .

Kev txais tos xwm txheej kub ntxhov rau cov neeg raug tsim txom ntawm kev sib deev ( Neyðarmóttaka fyrir þolendur kynferðisofbeldis )

• Neyðarmóttaka fyrir þolendur kynferðisofbeldis Lub Chaw txais tos xwm txheej kub ntxhov rau cov neeg raug tsim txom ntawm kev sib deev yog qhib rau txhua tus, tsis muaj kev xa los ntawm kws kho mob.
• Yog tias koj xav mus rau chav txais tos, nws yog qhov zoo tshaj rau xov tooj ua ntej. Chav tsev nyob hauv tsev kho mob Landspítalinn hauv Fossvogur (tawm Bústaðarvegur). Xov tooj 543-2000 thiab nug Neyðarmóttaka (Sexual Violence Unit).
• Kev kho mob (nrog rau gynecological) kuaj thiab kho
• Kev kuaj mob forensic; pov thawj yog khaws cia rau kev ua txhaum cai (kev foob)
• Kev pabcuam yog dawb xwb
• Tsis pub twg paub: Koj lub npe, thiab cov ntaub ntawv uas koj muab, yuav tsis raug tshaj tawm rau txhua theem
• Nws yog ib qho tseem ceeb uas yuav tsum tau tuaj rau hauv chav tsev kom sai li sai tau tom qab qhov xwm txheej (kev tsim txom lossis lwm yam kev tawm tsam). Tsis txhob ntxuav ua ntej raug kuaj thiab tsis txhob muab pov tseg, lossis ntxuav, khaub ncaws lossis lwm yam pov thawj ntawm qhov chaw ua txhaum cai.

Cov Poj Niam Qhov Chaw Nyob ( Kvennaathvarfið )

Kvennaathvarfið yog qhov chaw nkaum (qhov chaw nyab xeeb) rau cov poj niam. Nws muaj cov chaw hauv Reykjavík thiab Akureyri.

• Rau cov poj niam thiab lawv cov me nyuam thaum tsis muaj kev nyab xeeb rau lawv nyob hauv tsev vim muaj kev kub ntxhov, feem ntau yog ntawm tus txiv / txiv los yog lwm tus neeg hauv tsev neeg.
• Kvennaathvarfið kuj yog rau cov poj niam uas raug raped los yog ua lag luam ( yuam kom mus rau Iceland thiab koom nrog kev sib deev ua hauj lwm) los yog siv kev sib deev.
• https://www.kvennaathvarf.is/

Xov tooj thaum muaj xwm ceev

Cov neeg raug tsim txom ntawm kev ua phem / kev ua lag luam / rape thiab cov neeg ua yeeb yam rau lawv tuaj yeem tiv tauj Kvennaathvarfið rau kev txhawb nqa thiab / lossis cov lus qhia ntawm 561 1205 (Reykjavík) lossis 561 1206 (Akureyri). Qhov kev pabcuam no qhib 24 teev hauv ib hnub.

Nyob ntawm qhov chaw nkaum

Thaum nws dhau los ua tsis yooj yim sua, lossis txaus ntshai, mus nyob hauv lawv lub tsev vim yog kev tsim txom ntawm lub cev lossis kev ua siab phem thiab kev tsim txom, cov poj niam thiab lawv cov menyuam tuaj yeem nyob, tsis pub dawb, ntawm Kvennaathvarfið .

Kev xam phaj thiab cov lus qhia

Cov poj niam thiab lwm tus ua yeeb yam rau lawv vim yog qhov chaw nkaum dawb rau kev txhawb nqa dawb, cov lus qhia thiab cov ntaub ntawv tsis muaj tiag tiag nyob rau ntawd. Koj tuaj yeem teem sijhawm teem sijhawm (kev sib tham; xam phaj) hauv xov tooj ntawm 561 1205.

Bjarkarhlíð

Bjarkarhlíð yog lub chaw rau cov neeg raug tsim txom. Nws nyob ntawm Bústaðarvegur hauv Reykjavík.

• Kev pab tswv yim, kev txhawb nqa thiab kev qhia rau cov neeg raug tsim txom
• Kev pabcuam kev sib koom tes, tag nrho hauv ib qho chaw
• Kev xam phaj tus kheej
• Cov lus qhia raug cai
• Kev sab laj
• Kev pab (pab) rau cov neeg raug tsim txom ntawm kev ua lag luam
• Txhua qhov kev pabcuam ntawm Bjarkarhlíð yog dawb xwb

Tus xov tooj ntawm Bjarkarhlíð yog 553-3000

Nws qhib 8:30-16:30 Mondays-Friday

Koj tuaj yeem teem caij ntsib ntawm http://bjarkarhlid.is 

Koj tuaj yeem xa email rau bjarkarhlid@bjarkarhlid.is

CHECKLIST: Thawj kauj ruam tom qab tau txais cov neeg tawg rog

_ Daim duab rau koj daim ntawv tso cai nyob ( dvalarleyfiskort )

• Feem ntau txwv rau cov neeg tsis yog neeg Ukrainian
• Cov duab yog muab coj los ntawm ÚTL chaw ua hauj lwm los yog, sab nraum lub nroog cheeb tsam, nyob rau hauv lub District Commissioner lub chaw ua hauj lwm ( sýslumaður ).
• ÚTL yuav xa lus rau koj (SMS) thaum koj daim npav tso cai nyob tau npaj tiav, thiab koj tuaj yeem nqa nws.

_ Qhib ib lub txhab nyiaj sai li sai tau thaum koj muaj koj daim ntawv tso cai nyob.

_ Thov kev txheeb xyuas hluav taws xob ( rafræn skilríki ). https://www.skilriki.is/ thiab https://www.audkenni.is/

_ Thov rau cov neeg tawg rog cov ntaub ntawv mus ncig

• Yog tias koj tsis tuaj yeem qhia daim ntawv hla tebchaws los ntawm koj lub tebchaws, koj yuav tsum thov rau cov ntaub ntawv taug kev. Lawv tuaj yeem siv tib yam li lwm cov ntaub ntawv ID tus kheej xws li daim ntawv hla tebchaws uas koj yuav tsum tau thov rau yam xws li kev txheeb xyuas hluav taws xob ( rafræn skilríki ).

_ Hu rau cov kev pabcuam kev sib raug zoo raws li koj qhov chaw nyob, koj tuaj yeem thov kev pabcuam nyiaj txiag thiab kev pabcuam pejxeem.

• Koj tuaj yeem nrhiav cov ntaub ntawv hais txog cov tub ceev xwm hauv nroog (hauv nroog) thiab lawv lub chaw haujlwm ntawm no: https://www.samband.is/sveitarfelog .

_ Koj tuaj yeem thov rau cov kev pabcuam kev sib raug zoo (félagsþjónusta) rau kev pab them nqi xauj tsev thiab yuav rooj tog thiab khoom siv

• Kev qiv nyiaj los them cov nyiaj tso cia ntawm cov tsev xauj tsev (leiguhúsnæði; chav tsev, tiaj tus)
• Furniture nyiaj pab rau cov rooj tog tseem ceeb thiab khoom siv hauv tsev
• Cov txiaj ntsig tshwj xeeb ntawm vaj tsev: Cov nyiaj them txhua hli ntxiv los pab nrog kev xauj tsev, ntxiv rau cov txiaj ntsig vaj tsev ib txwm muaj
• Ib qho nyiaj pab them rau thawj lub hlis cov nuj nqis, txij li cov txiaj ntsig vaj tsev tau them tom qab ntawd
• Ib qho nyiaj pab, sib npaug rau tag nrho cov nyiaj pab menyuam yaus, txhawb nqa koj txog thaum lub chaw lis haujlwm se yuav pib them tag nrho cov nyiaj pab menyuam yaus
• Muaj kev pab tshwj xeeb rau cov menyuam yaus, kom them cov nqi xws li cov nqi kawm ntawv ua ntej, tsev kawm ntawv cov pluas noj, kev ua si tom qab tsev kawm ntawv, camps lub caij ntuj sov lossis kev ua si lom zem
• NB txhua daim ntawv thov raug txiav txim rau tus kheej thiab koj yuav tsum ua kom tau raws li tag nrho cov xwm txheej tau teem tseg rau kev txais kev pab.

_ Koj tuaj yeem teem sijhawm nrog tus kws pab tswv yim ntawm Lub Chaw Haujlwm Saib Xyuas Kev Ua Haujlwm (Vinnumálastofnun, VMST)

• Kom tau txais kev pab nrhiav haujlwm thiab lwm txoj hauv kev ua haujlwm
• Sau npe rau ib chav kawm (cov lus qhia) hauv Icelandic thiab kawm txog Icelandic zej zog
• Tau txais lus qhia txog kev kawm (kawm) ua ke nrog kev ua haujlwm
• NB Chaw Haujlwm yog qhib yam tsis tau teem sijhawm txij hnub Monday txog Thursday thaum 13.00 txog 15.00.

CHECKLIST: Nrhiav qhov chaw nyob

Tom qab koj tau txais kev tso cai neeg tawg rog koj tuaj yeem mus nyob hauv qhov chaw nyob (qhov chaw) rau cov neeg thov kev tiv thaiv thoob ntiaj teb tsuas yog ntev li ob lub lis piam ntxiv. Yog li ntawd nws yog ib qho tseem ceeb uas yuav tau nrhiav qhov chaw nyob.

_ Thov kev pab cuam vaj tsev

• https://hms.is/husnaedisbaetur

_ Thov rau cov kev pabcuam kev sib raug zoo ( félagsþjónusta ) rau kev pab them nqi xauj tsev thiab yuav rooj tog thiab khoom siv

• Kev qiv nyiaj los them cov nyiaj tso cia ntawm cov tsev xauj tsev (leiguhúsnæði; chav tsev, tiaj tus)
• Furniture nyiaj pab rau cov rooj tog tseem ceeb thiab khoom siv hauv tsev.
• Kev pab vaj tse tshwj xeeb Cov nyiaj them txhua hli nyob rau sab saum toj ntawm cov txiaj ntsig vaj tsev, npaj los pab nrog xauj tsev.
• Ib qho nyiaj pab them rau thawj lub hlis cov nuj nqis (vim cov txiaj ntsig vaj tsev tau them rov qab - tom qab ntawd).

_ Lwm yam kev pab uas koj tuaj yeem thov los ntawm tus neeg ua haujlwm pabcuam

• Cov nyiaj pab kawm ntawv rau cov neeg uas tsis tau kawm tiav tsev kawm ntawv qib siab lossis tsev kawm qib siab.
• Kev them nyiaj ib feem ntawm tus nqi ntawm Thawj Kev Khomob hauv cov neeg mob kis kab mob hauv tsev kho mob.
• Cov nyiaj pab rau kev kho hniav.
• Kev pab tshwj xeeb los ntawm cov neeg ua haujlwm sib raug zoo, cov kws kho mob hlwb lossis kws kho hlwb.

NB txhua daim ntawv thov raug txiav txim rau tus kheej thiab koj yuav tsum ua kom tau raws li tag nrho cov xwm txheej tau teem tseg rau kev txais kev pab.

CHECKLIST: Rau koj cov menyuam

_ Sau npe hauv online system ntawm koj lub nroog

• Koj yuav tsum tso npe rau hauv koj lub nroog hauv online system, ntawm koj lub nroog xws li Rafræn Reykjavík, Mitt Reykjanes, lossis Mínar síður ntawm Hafnarfjörður lub vev xaib, rau npe rau koj cov menyuam hauv tsev kawm ntawv, noj mov hauv tsev kawm ntawv, kev ua si tom qab kawm ntawv, thiab ntau dua.

_ Thov los ntawm ib tus neeg ua haujlwm pabcuam rau kev pabcuam rau koj cov menyuam

• Ib qho nyiaj pab, sib npaug rau tag nrho cov nyiaj pab menyuam yaus, nqa koj mus txog rau lub sijhawm uas lub chaw lis haujlwm se yuav pib them tag nrho cov nyiaj pab menyuam yaus.
• Kev pab tshwj xeeb rau cov menyuam yaus, kom them cov nqi xws li cov nqi kawm ntawv ua ntej, kev ua si tom qab tsev kawm ntawv, camps lub caij ntuj sov lossis kev ua si lom zem.

_ Thov mus rau Social Insurance Administration (TR; Tryggingastofnun) rau kev pab nyiaj txiag rau cov niam txiv ib leeg

• Cov ntaub ntawv (ua lus Askiv) txog kev them nyiaj yug menyuam: https://island.is/en/child-support
• Kev thov rau TR rau kev them nyiaj yug menyuam yog ua los ntawm Island.is: https://island.is/beidni-um-tr-milligangi-medlag
• Ib leeg niam txiv pub nyiaj: https://island.is/en/single-parent-allowances