Ungazisiza kanjani izingane ukuthi zibhekane nokuhlukumezeka
Isikhungo Solwazi Lwamasiko Ahlukahlukene, ngemvume kanye nokubambisana ne- Denmark Refugee Council , sishicilele incwajana yolwazi mayelana nendlela yokusiza izingane zibhekane nobunzima.
Indlela yokusiza ingane yakho
- Lalela ingane. Vumela ingane ikhulume ngezinto eziye zenzeka, imicabango nemizwa yayo, ngisho nezinzima.
- Dala imikhuba yansuku zonke kanye nezikhathi ezimisiwe zokudla, zokulala njalo njalo.
- Dlala nengane. Izingane eziningi zibhekana nezimo ezicindezelayo ngokudlala.
- Yiba nesineke. Izingane zingase zidinge ukukhuluma ngento efanayo ngokuphindaphindiwe.
- Xhumana nesisebenzi sezenhlalakahle, uthisha wesikole, umhlengikazi wesikole noma isikhungo sezempilo, uma uthola ukuthi izinto ziya ziba nzima kakhulu noma ukuhlukumezeka kuya kuba kubi kakhulu.
Ubalulekile
Abazali nabanakekeli bangabantu ababaluleke kakhulu empilweni yengane, ikakhulukazi lapho izingane zidinga usizo lokusingatha okuhlangenwe nakho okubuhlungu. Uma usuwazi ukuthi okuhlangenwe nakho okubuhlungu kubathinta kanjani abantwana, kulula ukuqonda imizwa yabo nokuziphatha kwabo futhi kulula nokubasiza.
Ukusabela okuvamile
Ubuchopho busabela ezimweni ezicindezelayo ngokukhiqiza ama-hormone okucindezeleka, okwenza umzimba ube sesimweni sokuphaphama. Lokhu kusisiza ukuba sicabange ngokushesha futhi sihambe ngokushesha, ukuze sikwazi ukusinda ezimweni ezisongela ukuphila.
Uma okuhlangenwe nakho kukhulu kakhulu futhi kuhlala isikhathi eside, ubuchopho, futhi ngezinye izikhathi nomzimba, kuhlala kusesimweni sokuqapha, ngisho nalapho isimo esisongela ukuphila sesiphelile.
Ukufuna ukwesekwa
Abazali bangabhekana nezehlakalo ezibuhlungu ezingathinta kabi inhlalakahle yabo. Izimpawu zokuhlukumezeka zingadluliselwa kusuka kubazali ziye ezinganeni zabo futhi zingathinta izingane noma ngabe azikaze zibhekane ngqo nesimo esicindezelayo. Kubalulekile ukufuna usizo kanye
khuluma nothile ngezinto ezikuhlangabeze.
Khuluma nengane
Abazali abaningi bayabaxosha abantwana ezingxoxweni zabantu abadala mayelana nokuhlangenwe nakho okucindezelayo kanye nemizwa enzima. Ngokwenza kanjalo, abazali bakholelwa ukuthi bavikela izingane zabo. Kodwa-ke, izingane zizwa okungaphezu kwalokho abantu abadala abakuqaphelayo, ikakhulukazi uma kukhona okungahambi kahle. Ziba nelukuluku futhi zikhathazeke lapho okuthile kufihlwe kubo.
Ngakho-ke, kungcono ukukhuluma nezingane ngakho kokubili okuhlangenwe nakho kwakho kanye nemizwa yazo, ukhethe ngokucophelela amagama akho ngokusekelwe eminyakeni yengane kanye nezinga lokuqonda ukuqinisekisa ukuthi incazelo iyafaneleka futhi iyasekela.
Izehlakalo ezibuhlungu
Ukuhlukumezeka kuyindlela evamile yokusabela ezenzakalweni ezingavamile:
- Ukunyamalala, ukufa noma ukulimala komzali noma ilungu lomndeni eliseduze
- Ukulimala ngokomzimba
- Ukubhekana nempi
- Ukuzibonela ubudlova noma izinsongo
- Ukubalekela ikhaya lakho nezwe lakho
- Ukungabi khona isikhathi eside emndenini
- Ukuxhashazwa ngokomzimba
- Udlame lwasekhaya
- Ukuxhashazwa ngokocansi
Ukusabela kwezingane
Izingane zisabela ngezindlela ezahlukene lapho zibhekene nokulimala. Ukusabela okuvamile kufaka phakathi:
- Ubunzima bokugxila nokufunda izinto ezintsha
- Intukuthelo, ukucasuka, ukushintshashintsha kwemizwelo
- Izinkinga zomzimba ezifana nobuhlungu besisu, ikhanda elibuhlungu, isiyezi, isicanucanu
- Usizi kanye nokuzihlukanisa
- Ukukhathazeka nokwesaba
- Ukudlala okuyisicefe noma okweqile
- Ukungaphumuli nokungahlaliseki
- Ukukhala kakhulu, ukumemeza kakhulu
- Ukunamathela kubazali babo
- Ubunzima bokulala noma ukuvuka ebusuku
- Amaphupho amabi aphindaphindayo
- Ukwesaba ubumnyama
- Ukwesaba imisindo emikhulu
- Ukwesaba ukuba wedwa